Learn which nutrients are the most important for eye health. What does your body need to feed your eyes?Dr. Abel runs down the most important nutrients for eye health. Omega-3 fatty acids (EPA/DHA) Vitamin D Lutein Zeaxanthin Glutathione CoQ10 Vitamin A Vitamin C Bilberry Taurine B Vitamins Zinc ALA (alpha-lipoic acid) Ginkgo Biloba Selenium Chronium