Ep49 - Beating Prostate Cancer: Mark Saunders

How to beat prostate cancer via diet and lifestyle changes with prostate cancer survivor Mark Saunders.

What You’ll Learn in this Episode:

Resources:

Foods to Fight Cancer

High Five Highlights:

  • Having had cancer and beating it, how has that changed your outlook on life? It’s given me the understanding for having gone through it, that anything is possible.
  • Why write two books on this subject? I have a lot more energy, vitality, I’m happier, and I have more of an awareness of gratitude.
  • You’ve got an inspiring story, tell me about someone or something that inspires you today? The guy that wrote the book Anti-Cancer, David Servan-Schreiber, MD, PhD. 
  • Do you have a favorite quote or book you can share? Tripping Over the Truth and Being Mortal.
  • Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Don’t wait to let the people around you know that you love them. Make every moment count.

Connect with Mark

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Additional Info

  • Segment Number: 1
  • Audio File: which_way_is_life/bk49.mp3
  • Featured Speaker: Mark B. Saunders, Author
  • Book Title: Prostate Cancer: A New Approach to Treatment and Healing and Do You Have Prostate Cancer? A Compact Guide to Diagnosis and Health
  • Guest Facebook Account: www.facebook.com/healthoutsidethebox
  • Guest Bio: Mark Saunders 1Mark B. Saunders is a writer, editor, publisher, public speaker, and 11-year prostate cancer survivor. As an “active surveillance” patient, instead of receiving traditional treatments like surgery or radiation, Mark dramatically overhauled his lifestyle, and the cancer became undetectable... and hasn’t returned since. 

    Recent studies have shown that men with low-risk, low-volume prostate cancer who adopt an active surveillance protocol have a similar 10-year success rate to men who had surgery.

    As a prostate cancer survivor, Mark has dedicated his life to sharing what he has learned about health and wellness; a journey he calls, “inside out, round about, and back again.”
  • Length (mins): 27:01
  • Waiver Received: Yes
  • Host: Bill Klaproth