Maybe a video conference with your trainer would help. Would you believe there’s an app for that?
GymGO enables you to communicate directly with a certified trainer online. You reserve a free spot with a trainer for an assessment via video conference. You don’t have to worry about going to your trainer or having one come to your house. Weather and traffic won’t interrupt your ability to get to your session.
GymGO works via app, tablet or computer. You just need a camera for your trainer to see you in order to guide you on your fitness journey.
National ertification is important. Certified fitness professionals have studied and passed testing with an eye on health conditions that could affect training. Injuries and physical conditions must be considered when helping clients with fitness goals.
Listen as GymGO founder Donavan Cox joins Dr. Pamela Peeke to share how online and app-based personal training may help you reach your goals.
Donavan Cox has been a major leader in the health and wellness industry for over 24 years. He is a successful Corporate Wellness Consultant and Certified Master Fitness Specialist. He developed his training methods when placed in charge of preparation, maintenance, and recovery of the persons with the most physical demands and responsibility in the world - members of the US Armed Services. This was accomplished during his 4 years in the United States Air Force, starting in 1989 where he served as Physical Health Specialist. Upon honorable discharge from The Air Force, Mr. Cox joined the Baltimore Police Department where he was able to serve as Lead Physical Training and Emergency Medical Services Coordinator for the entrance level candidates, new police recruits and sworn personnel until his retirement in 2012.