Tuesday, 17 April 2018 00:00

Encore Episode: 3-Step Plan for Cleaner Living

The human body was originally designed for abundant health and energy. But, we've since strayed from that path. How can you get back on track?
The human body was originally designed for abundant health and energy.

But, we’ve since strayed from that path through our sedentary lifestyles, poor diets and emotional imbalance... which in turn has left us overworked, worn out and spiritually depleted.

Dr. Mark Shannan believes there’s an easy way to get us back on track. We just need to do what comes naturally to us; that is, return to "The Original Design" (the basis for the title of his new book, The Original Design for Health). 

The book provides a practical yet easy step-by-step guide to restoring and maintaining the human body, mind and spirit. A practicing chiropractor for more than 20 years, Dr. Shannan fuses scientific evidence with relatable storytelling to create a powerful, common sense case for cleaner, purer -- and ultimately healthier -- living.

Listen as Dr. Shannan joins host Andrea Donsky to explain why it's so important to get back to this way of living.

Additional Info

  • Segment Number: 1
  • Audio File: naturally_savvy/ns757.mp3
  • Featured Speaker: Mark Shannan, DC
  • Book Title: The Original Design for Health
  • Guest Facebook Account: https://www.facebook.com/DrMarkShannan/
  • Guest Twitter Account: @DrMarkShannan
  • Guest Bio: Mark-ShannanDr. Mark Shannan is a second-generation chiropractor and nutritionist, speaker and author with a thriving practice in Austin, Texas.

    An Austin native, he holds a Bachelor of Science in Human Anatomy from the University of Texas at Tyler, a Doctorate of Chiropractic from Parker Chiropractic College and is a certified Applied Clinical Nutritionist.
  • Length (mins): 27:54
  • Waiver Received: No
  • Host: Andrea Donsky, RHN and Lisa Davis, MPH