How’s your memory? Does it need a little work?
The more you exercise your memory, the stronger your memory becomes.
One memory technique involves strong visualization attached to things you need to remember. You can create a story to help connect the things you want to remember. The less it makes sense, the more it sticks in your memory.
Listen as U.S. Memory Champion Chester Santos joins Melanie Cole, MS, to share how you can improve your memory.
Encore Episode: Improve Your Memory
Who couldn't use a memory tune-up?
Additional Info
- Segment Number: 1
- Audio File: lifes_too_short/ts67.mp3
- Featured Speaker: Chester Santos, U.S. Memory Champion
- Guest Website: Chester Santos
- Guest Facebook Account: www.facebook.com/TheInternationalManofMemory
- Guest Twitter Account: @ChesterJSantos
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Guest Bio:
Known simply as "The International Man of Memory," Chester Santos has left an impression on all corners of the earth. Through his ability to demonstrate extraordinary feats of the mind, as well as educate others to do the same, this U.S. Memory Champion is widely regarded to be one of the greatest memory experts in the world.
He is the author of the best-selling book, "Instant Memory Training for Success." His iPhone® application, “Steel Trap,” was featured by Apple and became an instant worldwide bestseller. He also writes articles on memory improvement for AskMen.com. His memory talents have been featured in numerous media outlets including the New York Times, Wall Street Journal, Washington Post, CNN, NBC, ABC and PBS.
He currently lives in San Francisco. - Length (mins): 12:47
- Waiver Received: No
- Host: Melanie Cole, MS
Published in
Life's Too Short
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