An Exploration Into Meditation with Bob Roth, Part 2

Learn how you can begin to apply meditation in your own life.
Dr. Kristen Willeumier continues her fascinating and in-depth dialogue on meditation with Bob Roth, sharing how you can begin to apply meditation in your own life.

Additional Info

  • Segment Number: 1
  • Audio File: your_brain_health/ybh021.mp3
  • Featured Speaker: Bob Roth
  • Book Title: Strength in Stillness: The Power of Transcendental Meditation
  • Guest Twitter Account: @meditationbob
  • Guest Bio: Bob Roth is a much sought-after meditation teachers in America. Over the past 45 years, Bob has taught Transcendental Meditation to many thousands of people and authored the New York Times bestseller, “Strength in Stillness: The Power of Transcendental Meditation.”

    Bob currently serves as the CEO of the David Lynch Foundation, a 501(c)(3) charity which has brought meditation to over one million inner-city youth in underserved schools in 35 countries, to veterans and their families who suffer from post-traumatic stress, and women and children who are survivors of domestic violence. Bob also directs the Center for Leadership Performance, another nonprofit, which is bringing meditation to Fortune 100 companies, government organizations, and nonprofit charities.

    Bob is the host of the SiriusXM radio show, "Success Without Stress" and has spoken about meditation to industry leaders at such gatherings as Google Zeitgeist, Aspen Ideas Festival, Wisdom2.0, and Summit.
  • Length (mins): 14:27
  • Waiver Received: No
  • Host: Kristen Willeumier, PhD