Tuesday, 19 February 2019 00:00

Health Benefits of Dark Chocolate

Chocolate -- specifically dark chocolate -- has some significant health benefits.
Chocolate is nearly universally loved. There are a few people who can resist its temptation, but many individuals would list it as one of their favorite sweet treats.

The good news is, chocolate -- specifically dark chocolate -- has some significant health benefits.

Naturally Savvy host Lisa Davis discusses these benefits, including:

  • fights free radicals
  • promotes healthy blood flow and may lower blood pressure
  • reduces risk of stroke
  • possesses cholesterol-lowering properties
To get more information and discover what kind of dark chocolate you should be eating to reap these health benefits.

Additional Info

  • Segment Number: 1
  • Audio File: naturally_savvy/ns835.mp3
  • Length (mins): 19:08
  • Waiver Received: Yes
  • Host: Andrea Donsky, RHN and Lisa Davis, MPH