Trauma varies in degrees of intensity, and anxiety can affect us every day.
No matter how you work around that trauma, it will pop up until you’ve healed the psychological and biological damage caused by trauma.
The trauma from our childhood can flare up at various points in life. Denying the pain opens the door for it to hurt you again later.
You can transform your life through understanding the trauma. Rebuild the gut and the brain to relieve the trauma. Get moving to shake loose your trauma.
Listen as Dr. James Gordon joins Dr. Susanne Bennett to discuss how to work through emotional trauma.
Biological Effects of Trauma with Dr. James Gordon
Find out what happens to your body when you experience trauma and how to work through the trauma.
Additional Info
- Segment Number: 1
- Audio File: wellness_for_life/wl432.mp3
- Featured Speaker: James Gordon, MD
- Organization: The Center for Mind-Body Medicine
- Book Title: The Transformation: Discovering Wholeness and Healing After Trauma
- Guest Website: James Gordon, MD
- Guest Facebook Account: www.facebook.com/TheAlzheimersSolution/
- Guest Twitter Account: @ralphsanchez
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Guest Bio:
Dr. James Gordon is the author of The Transformation: Discovering Wholeness and Healing After Trauma (HarperOne). He is the founder and executive director of the nonprofit Center for Mind-Body Medicine in Washington, D.C. Dr. Gordon is a Harvard-trained psychiatrist, former researcher at the National Institute of Mental Health and, Chair of the White House Commission on Complementary and Alternative Medicine Policy, and a clinical professor of Psychiatry and Family Medicine at Georgetown Medical School. He authored or edited ten previous books, including Unstuck: Your Guide to the Seven-stage Journey Out of Depression. He has written often for numerous popular publications including The New York Times, The Washington Post, The Atlantic, and The Guardian, as well as in professional journals. He has served as an expert for such outlets as 60 Minutes, the Today show, Good Morning America, CBS Sunday Morning, Nightline, CNN, MSNBC, NPR and many others. For more information, please visit https://jamesgordonmd.com
- Length (mins): 22:18
- Waiver Received: No
- Host: Susanne Bennett, DC
Published in
Wellness for Life
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