Can you believe we're going on 7 months of this pandemic mess? As we head into fall, it seems like some people are starting to head back to restaurants, but a LOT have been getting into cooking and baking.
Well, today we're talking to Chef Abbie Gelman, who has been a Registered Dietitian for more than a decade, and a chef for twice as long as that.
She talks with Dr. Pam about diving into comfort food when the world gets crazy, batch cooking for your future self, changing your diet for boosting immunity, and navigating the grocery store in a pandemic.
What Are We Eating During This Pandemic?
Featuring:
Abbie Gelman, MS, RD, CDN
I’m Abbie Gellman. I’ve been a Registered Dietitian for more than a decade, and a chef for twice as long as that. (Not to mention a mom to the best kitchen helper in the world.)
And a few years ago, I noticed a problem…There were dietitians and nutritionists who focused primarily on healthy food—even if that food wasn’t necessarily “mouth-watering.”
Then there were chefs and culinary people who were mostly concerned with delicious food, no matter whether that food was strictly “healthy” or not.
But no one was trying to bridge both worlds—to make great food that was great for you, too. So I started this business with a mission: to spread the message that food can be simple AND scrumptious; both healthy and “hella good.”
I’d like to invite you to watch my videos and cook with me, find out what to buy at the grocery store, or simply learn more about Food Logic.
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