Listen, we've all probably had one by now - a pandemic meltdown. Whether it's lockdowns or stress about work or worrying about money, there is a lot happening right now to send you over the emotional edge!
One of our all-time favorite guests is back on the show, Elizabeth Bernstein. If you don't know by now, she writes the “Bonds: On Relationships” column for the Wall Street Journal, which explores social psychology and the manifold aspects of human interactions. In her column, she focuses on how we can best relate—to others and to ourselves.
Listen as Elizabeth & Dr. Pam talk about the positive parts of a meltdown, finding your outlet, and earning to accept these moments when you lose control.
Read her latest WSJ piece here.
Selected Podcast
The Art of the Pandemic Meltdown
Featuring:
Elizabeth Bernstein
Elizabeth Bernstein writes the “Bonds: On Relationships” column for the Wall Street Journal, which explores social psychology and the manifold aspects of human interactions. In her column, she focuses on how we can best relate—to others and to ourselves.
Bernstein has been at the Journal for 20 years and has previously covered higher education, philanthropy, psychology and religion at the paper, all areas in which personal relationships loom large. In her work, she has ranged far and wide, from exposing the backlash against excessive emailing of baby photos to a detailed narrative reconstruction of a matricide. She has received awards from organizations including the New York Chapter of the Society of Professional Journalists' Deadline Club, the Education Writers Association and the American Psychoanalytic Association.
Bernstein received a bachelor’s degree in journalism and English from Indiana University and a master’s degree in journalism with honors from Columbia University. She has completed a Knight Science Journalism Fellowship at MIT, which focused on brain science, and a Rosalynn Carter Fellowship for Mental Health Journalism.
Bernstein says “The key point for me is that I’ve written my column for the past 10 years. It covers all aspects of relationships and focuses on academic research in the fields of social psychology, communication, neuroscience, and other fields related to relationships. It’s called ‘Bonds.’”
She lives in Miami, where she is an avid sailor and scuba diver.