Menopacalypse. WHAT?! Buckle up because you're in for a ride this episode!
Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy and fit in their 40s and beyond.
Through her very frank articles, hilarious social media posts, and inspirational and entertaining talks, she’s here to help you find the tools to have more energy and zest for life while making you laugh like a 20-year-old throughout the process.
Today the ladies are talking about menopause, kegals & kettle bells, and Amanda's new book titled, that's right, Menopacalypse.
Featuring:
Amanda Thebe
Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy and fit in their 40s and beyond.
Through her very frank articles, hilarious social media posts, and inspirational and entertaining talks, she’s here to help you find the tools to have more energy and zest for life while making you laugh like a 20-year-old throughout the process.
Her exercise workouts and fitness tips have been featured in Breaking Muscle, Girls Gone Strong, and Ultimate Sandbag Training. Her adoring fans and clients have called her a ‘resilient bitch’ and ‘an unstoppable inspiration’, with one woman naming her “the over 40 guru to watch in 2017.”
And when she’s not fitnessing, you can find her socializing with her family and friends and the occasional Netflix binge session with the hubby. She’s pretty ordinary really!
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