Today we're talking to one of Dr. Pam's running icons: Hal Higdon!
When she first started to think about running marathons, it was Hal's books she turned to for training advice. Hal is a legend in the world of running. He is currently a Contributing Editor for Runner’s World and is the magazine’s longest-lasting writer, having contributed an article to RW’s second issue in 1966.
He also is the author of more than three dozen books, including Marathon: The Ultimate Training Guide and the recently published Hal Higdon’s Half Marathon Training. In 2003, the American Society of Journalists and Authors awarded Hal its Career Achievement Award, the highest honor given to writer members.
He shares with us how his running journey began, how to start your own running practice and the pros & cons of running with friends.
Running…For Your Life!
Hal Higdon
Hal Higdon began running as a student at the University of Chicago Lab School and continued running competitively at Carleton College in Minnesota, where he won several conference championships. After school, Hal competed 8 times in the Olympic Trials, notching his best finish as 5th place at the 1960 Trials in the 3000-meter steeplechase. In the 1964 Boston Marathon, Hal placed 5th overall and was the first American finisher with his time of 2:21:55. His World Masters Championships M40 record of 9:18.6 in the steeplechase (set in 1975) remains the oldest American master's record in the books.
Hal Higdon is a Contributing Editor for Runner’s World and is the magazine’s longest-lasting writer, having contributed an article to RW’s second issue in 1966. He also is the author of more than three dozen books, including Marathon: The Ultimate Training Guide and the recently published Hal Higdon’s Half Marathon Training. In 2003, the American Society of Journalists and Authors awarded Hal its Career Achievement Award, the highest honor given to writer members.
You can also find Hal on Facebook and Twitter, where he enjoys connecting with runners and fans from all walks of life.