If Only… How to Transform Regret to Reset

Discussion on Dr. Leahy's new book, "If Only... Finding Freedom from Regret."

If Only… How to Transform Regret to Reset
Featuring:
Robert Leahy, BA, MS, MPhil, PhD

Robert L. Leahy was educated at Yale University (BA, MS, MPhil, PhD) and is the Founder and Director of the American Institute for Cognitive Therapy in NYC, Clinical Professor of Psychology in Psychiatry at Weill Cornell Medical College, and Past-President of the Association for Behavioral and Cognitive Therapies, The Academy of Cognitive Therapy, and The International Association of Cognitive Therapy. He is the recipient of the Aaron T. Beck Award for outstanding contributions in CBT. He received the Outstanding Clinic Award from the Association for Behavioral and Cognitive Therapies and is the International World Representative for that organization. Leahy is the author of 29 books, which have been translated into 23 languages, and is a frequent keynote speaker and presenter of workshops worldwide. His new book is "If Only... Finding Freedom from Regret," published by Guilford Books.