How to Navigate Body Challenges Throughout Life
How to Navigate Body Challenges Throughout Life
Rebekah Rotstein, NCPT, CPT, Osteoporosis and Exercise Specialist, Movement Educator
Rebekah Rotstein is the founder of the Buff Bones® exercise method for bone and joint health with virtual coaching, online programming, and trained instructors in more than 30 countries. She is an industry leader with a background in Pilates, personal training, dance and sports medicine, and was also diagnosed with osteoporosis more than 20 years ago. She has presented at numerous conferences worldwide and contributed to several books including the Myths of Menopause. She is on the Ambassador Leadership Council of the Bone Health and Osteoporosis Foundation and was the recipient of their 2024 Robert F. Gagel, M.D. Community Leadership Award. She also serves on the Medical Advisory Committee of the National Menopause Foundation and is part the Bone Health Working Group for the Society for Women’s Health Research.