Heidi Skolnik, MS (x2), CDN, FACSM

Heidi Skolnik is considered a thought leader in nutrition. Author of Your GLP-1 Game Plan and NYTimes bestselling The Whole Body Reset, Heidi is the sports nutritionist at the The Women’s Sports Medicine Center at The Hospital for Special Surgery, and she oversees the Performance Nutrition program at The Juilliard School. Heidi has been the team nutritionist for the MLB Mets, NFL Giants, NBA Knicks and WNBA Liberty. She also brought the sports nutrition model to artistic athlete when she began the Performance Nutrition program at the School of American Ballet 30 years ago. She has earned two Master’s degrees (exercise physiology and human nutrition), is a Fellow with the American College of Sports Medicine (ACSM), sits on the Medical Advisory Committee of The National Menopause Foundation and New York Road Runners (NYRR) and was a board member of The Bone Health and Osteoporosis Foundation (BHOF) for ten years. She is known for translating hard science into actionable steps to integrate into daily life.

As a realist, Heidi believes M&M’s can fit into a healthy eating style along with red peppers, red meat, broccoli, and fresh fruit.