Search Podcasts
There is much confusion as to what constitutes a true food allergy.
Additional Info
- Segment Number 1
- Audio File wellness_for_life/1551wl5a.mp3
- Featured Speaker Stephen Wangen, MD
- Guest Website IBS Treatment Center
- Guest Facebook Account https://www.facebook.com/ibstreatmentcenter
- Guest Twitter Account @DrStephenWangen
-
Guest Bio
Dr. Stephen Wangen is the co-founder and Medical Director of the IBS Treatment Center. He is a licensed and board certified physician, the award winning author of two books on solving digestive disorders, and a nationally recognized speaker. He has been seen and heard on ABC, NBC, and Fox as well as public radio and television. He was recently named one of Seattle’s Top Doctors by Seattle Magazine.
His passion for being a doctor and solving digestive problems comes from a lifelong obsession with optimizing health. Having suffered from IBS as a young man, Dr. Wangen dedicated his life to solving this complex problem. He now trains other doctors at the IBS Treatment Center in the new specialty of IBS medicine. Since 2005 the IBS Treatment Center, with locations in both Seattle and Los Angeles, has successfully helped thousands of patients from around the country and the world end their digestive problems.
He can be followed on his blog, Facebook, and Twitter, all of which can be found at IBSTreatmentCenter.com. - Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses formaldehyde toxicity.
Additional Info
- Segment Number 5
- Audio File wellness_for_life/1549wl5d.mp3
- Featured Speaker Susanne Bennett, DC
- Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
Studies show an infertility diagnosis causes the same amount of stress, anxiety, and depression as an HIV or cancer diagnosis.
Additional Info
- Segment Number 2
- Audio File wellness_for_life/1549wl5b.mp3
- Featured Speaker Jennifer E. Hirshfeld-Cytron, MD & Beth Heller, Co-Founder of Pulling Down the Moon, Inc.
- Organization Fertility Centers of Illinois
- Book Title Fully Fertile, The Infertility Cleanse
- Guest Website Pulling Down the Moon
- Guest Twitter Account @TheFertilityDrs & @PDMHolisticCare
-
Guest Bio
Dr. Jenny Hirshfeld-Cytron is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and has been practicing medicine since 2004. She completed her Obstetrics and Gynecology residency at University of Chicago, and then completed her three-year fellowship in Reproductive Endocrinology and Infertility at Northwestern. Dr. Hirshfeld-Cytron’s professional interests include fertility preservation, which involves preserving fertility for women facing diseases of which treatment could impair ovarian function, as well as women choosing to delay fertility for social or personal reasons. Dr. Hirshfeld-Cytron is well published in the areas of fertility preservation and cost analysis of fertility therapies. Dr. Hirshfeld-Cytron’s personal practice philosophy stems not only from her clinical expertise, but from her experience as a woman and a mother. She understands the importance of individualized, comprehensive infertility care.
Beth Heller is the Co-Founder and Co-Director of Pulling Down the Moon, Inc., Integrative Care for Fertility (ICF ™). Beth earned her Master’s Degree in Human Nutrition and Dietetics in 1999 and prior to founding PDtM. She saw firsthand the powerful connection between mind and body during her work as a Nutrition Researcher for the Women’s Walking Program, a large National Institutes of Health-funded study that examined the impact of walking exercise on the physical, mental and spiritual well-being of menopausal women. Beth began practicing yoga in 1998 and soon thereafter, her periods, which had been absent for four years, returned without change to her diet, body composition or exercise levels. Beth is a member of the International Association of Yoga Therapists and the American Society for Reproductive Medicine. She teaches yoga in classes and in one-on-one instruction throughout the Chicago-land area and is a creator, co-director and teacher for Pulling Down the Moon, Yoga for Fertility.
- Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
New research is suggesting that something as simple as yoga may improve the success rates of IVF.
Additional Info
- Segment Number 1
- Audio File wellness_for_life/1549wl5a.mp3
- Featured Speaker Jennifer E. Hirshfeld-Cytron, MD & Beth Heller, Co-Founder of Pulling Down the Moon, Inc.
- Organization Fertility Centers of Illinois
- Book Title Fully Fertile, The Infertility Cleanse
- Guest Website Pulling Down the Moon
- Guest Twitter Account @TheFertilityDrs & @PDMHolisticCare
-
Guest Bio
Dr. Jenny Hirshfeld-Cytron is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and has been practicing medicine since 2004. She completed her Obstetrics and Gynecology residency at University of Chicago, and then completed her three-year fellowship in Reproductive Endocrinology and Infertility at Northwestern. Dr. Hirshfeld-Cytron’s professional interests include fertility preservation, which involves preserving fertility for women facing diseases of which treatment could impair ovarian function, as well as women choosing to delay fertility for social or personal reasons. Dr. Hirshfeld-Cytron is well published in the areas of fertility preservation and cost analysis of fertility therapies. Dr. Hirshfeld-Cytron’s personal practice philosophy stems not only from her clinical expertise, but from her experience as a woman and a mother. She understands the importance of individualized, comprehensive infertility care.Beth Heller is the Co-Founder and Co-Director of Pulling Down the Moon, Inc., Integrative Care for Fertility (ICF ™). Beth earned her Master’s Degree in Human Nutrition and Dietetics in 1999 and prior to founding PDtM. She saw firsthand the powerful connection between mind and body during her work as a Nutrition Researcher for the Women’s Walking Program, a large National Institutes of Health-funded study that examined the impact of walking exercise on the physical, mental and spiritual well-being of menopausal women. Beth began practicing yoga in 1998 and soon thereafter, her periods, which had been absent for four years, returned without change to her diet, body composition or exercise levels. Beth is a member of the International Association of Yoga Therapists and the American Society for Reproductive Medicine. She teaches yoga in classes and in one-on-one instruction throughout the Chicago-land area and is a creator, co-director and teacher for Pulling Down the Moon, Yoga for Fertility.
- Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses Oxidative Stress: The Root of All Disease.
Additional Info
- Segment Number 5
- Audio File wellness_for_life/1547wl5e.mp3
- Featured Speaker Susanne Bennett, DC
- Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
One in 11 Americans have diabetes, and another 86 million are at high risk for developing diabetes down the road.
Additional Info
- Segment Number 3
- Audio File wellness_for_life/1547wl5d.mp3
- Featured Speaker Carolyn Jasik, MD
- Organization University of California San Francisco
- Guest Website Mango Health
- Guest Twitter Account @DrJasik
-
Guest Bio
Dr. Carolyn Jasik is a board-certified clinical informatics physician with a background in technology operations and research. She provides primary care for high-risk teens, and serves as an Associate Professor at the University of California, San Francisco (UCSF). Prior to joining Mango Health, Carolyn was the Assistant Medical Director of Informatics at UCSF where she supervised the EHR roll-out. She has 15 years of research experience and has received grant funding from the National Institute of Health, National Science Foundation, and Agency for Healthcare Research and Quality. Her current research projects include two clinical trials on leveraging gamification solutions for adolescent risk behavior, and the use of a hospital patient portal to provide patient-centered care. Carolyn lives with her family in San Francisco and is happiest when she is in the outdoors.
- Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
Diabetes and fibromyalgia are two chronic conditions that can cause devastating symptoms.
Additional Info
- Segment Number 3
- Audio File wellness_for_life/1547wl5c.mp3
- Featured Speaker Natasha Williams
- Guest Twitter Account @Ms_Natasha_W
-
Guest Bio
Natasha Williams struggled with diabetes for much of her life. Having never quite fit into either the "type-1" or "type-2" diagnosis, she recently learned via a genetic test that she is actually a sufferer of MODY (Maturity Onset Diabetes of the Young). Unfortunately, a fibromyalgia diagnosis was forthcoming as well. Through knowledge and specific health tools, Natasha has been able to overcome her diagnoses and live a full, happy life. Along with being an army wife, mother of two, and full-time student, Natasha has founded the Monterey Military Attic as well as the virtual assistant services company, Ghostly Pen. She is also a member and supporter of Military Mama Network.
- Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
It's not uncommon these days to hear a five-year-old say, "I hate my belly."
Additional Info
- Segment Number 1
- Audio File wellness_for_life/1547wl5b.mp3
- Featured Speaker Lisa Lynn, Author & Founder of LynFit
- Book Title The Metabolism Solution
- Guest Website LynFit
- Guest Facebook Account https://www.facebook.com/LisaLynnFitness
- Guest Twitter Account @LisaLynnFitness
-
Guest Bio
For nearly 30 years, Lisa Lynn has devoted her career to personal training, specializing in metabolic weight loss and performance nutrition. She is best known for her 13 years as Martha Stewart's personal trainer who has said, "Lisa is the only trainer that made a difference."
Coupled with her vast experience in the field of fitness and nutrition she has earned four educational certificates from the International Sports and Sciences Association's Professional Division including: Certified Fitness Trainer, Specialist in Performance Nutrition, Fitness Therapy and Elite Trainer.
Lisa's years of research in metabolic boosting and performance nutrition resulted in the development of her Leaner Lifestyle Series, specifically designed to promote healthy fat loss by boosting the most sluggish and stubborn metabolisms. Lisa is also a regular go-to nutrition and fitness expert on The Dr. Oz Show, appearing in two of his highest-rated episodes. Major media outlets frequently call upon her for her expertise in fitness and nutrition. Lisa maintains a diverse portfolio of clientele including professional bodybuilders, models, actors, CEOs and real-world people throughout the country.
In addition to The Dr. Oz Show, Lisa is a regular guest as nutrition and fitness expert on The Martha Stewart Show, FOX News, News 8 Connecticut and Sirius Radio where she has inspired and equipped millions of viewers to lose weight and maintain their results through healthier lifestyles.
Lisa has also been prominently featured as an expert in the following publications: Dr. Oz Blog, Martha Stewart Living, Share Care, Iron Man, Fitness Magazine, Muscle Magazine, Muscle Media, Physique Forum, Performance Press and American Health. Lisa is a recognized best-selling author, publishing The Metabolism Solution in 2014, a comprehensive book that takes the reader on a step-by-step journey to a new, Leaner Lifestyle. This book teaches how to safely boost your metabolism while allowing you to lose weight.
In 2015, she authored her first illustrated children's book, The I Love My Body Book, addressing all of the issues kids face (adults too). This book is a must have for every household who wants to be physically and emotionally healthy. Parents say they love this book to as it makes these principals easy to do.
Her most recent book, Win the Fight: Stomp Out Melanoma, was co-authored with Dr. Deepak Narayan. It is an all-encompassing book that covers everything from melanoma skin cancer risk factors and diagnosis procedures to living well after treatment.
Raised in a household lacking healthy nutrition or lifestyles choices, Lisa struggled as a child with her weight and a lack of support. As a teen, she persevered to lose 40 pounds and has kept it off despite an under-active thyroid.
Lisa’s work with body-building and fitness experts, including Dr. Fred Hatfield, helped her understand how specific combinations of nutrition and exercise can help others achieve the look they want—from simply slimming down, to gaining lean, ripped muscle. Lisa makes a unique personal connection with her clients and addresses a broad range of health and wellness needs. She is inspired to help people achieve optimal health with lifestyle solutions that are effective in the real world.
Lisa lives in the greater NYC area. She owns and operates a performance training and nutrition facility where she practices her passion for personal training and consultation. When she's not on set for TV, she can be found coaching her clients or spending time with her family. She enjoys supporting charitable activities including Education and Hope, which brings education to impoverished children and young adults in the western highlands of Guatemala; Hope Foundation which creates sustainable educational systems and Young Life, a global organization that provides adolescents with caring adult mentors. - Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
With the holidays coming up, you might fall into the habit of too many "cheat days."
Additional Info
- Segment Number 1
- Audio File wellness_for_life/1547wl5a.mp3
- Featured Speaker Lisa Lynn, Author & Founder of LynFit
- Book Title The Metabolism Solution
- Guest Website LynFit
- Guest Facebook Account https://www.facebook.com/LisaLynnFitness
- Guest Twitter Account @LisaLynnFitness
-
Guest Bio
For nearly 30 years, Lisa Lynn has devoted her career to personal training, specializing in metabolic weight loss and performance nutrition. She is best known for her 13 years as Martha Stewart's personal trainer who has said, "Lisa is the only trainer that made a difference."
Coupled with her vast experience in the field of fitness and nutrition she has earned four educational certificates from the International Sports and Sciences Association's Professional Division including: Certified Fitness Trainer, Specialist in Performance Nutrition, Fitness Therapy and Elite Trainer.
Lisa's years of research in metabolic boosting and performance nutrition resulted in the development of her Leaner Lifestyle Series, specifically designed to promote healthy fat loss by boosting the most sluggish and stubborn metabolisms. Lisa is also a regular go-to nutrition and fitness expert on The Dr. Oz Show, appearing in two of his highest-rated episodes. Major media outlets frequently call upon her for her expertise in fitness and nutrition. Lisa maintains a diverse portfolio of clientele including professional bodybuilders, models, actors, CEOs and real-world people throughout the country.
In addition to The Dr. Oz Show, Lisa is a regular guest as nutrition and fitness expert on The Martha Stewart Show, FOX News, News 8 Connecticut and Sirius Radio where she has inspired and equipped millions of viewers to lose weight and maintain their results through healthier lifestyles.
Lisa has also been prominently featured as an expert in the following publications: Dr. Oz Blog, Martha Stewart Living, Share Care, Iron Man, Fitness Magazine, Muscle Magazine, Muscle Media, Physique Forum, Performance Press and American Health. Lisa is a recognized best-selling author, publishing The Metabolism Solution in 2014, a comprehensive book that takes the reader on a step-by-step journey to a new, Leaner Lifestyle. This book teaches how to safely boost your metabolism while allowing you to lose weight.
In 2015, she authored her first illustrated children's book, The I Love My Body Book, addressing all of the issues kids face (adults too). This book is a must have for every household who wants to be physically and emotionally healthy. Parents say they love this book to as it makes these principals easy to do.
Her most recent book, Win the Fight: Stomp Out Melanoma, was co-authored with Dr. Deepak Narayan. It is an all-encompassing book that covers everything from melanoma skin cancer risk factors and diagnosis procedures to living well after treatment.
Raised in a household lacking healthy nutrition or lifestyles choices, Lisa struggled as a child with her weight and a lack of support. As a teen, she persevered to lose 40 pounds and has kept it off despite an under-active thyroid.
Lisa’s work with body-building and fitness experts, including Dr. Fred Hatfield, helped her understand how specific combinations of nutrition and exercise can help others achieve the look they want—from simply slimming down, to gaining lean, ripped muscle. Lisa makes a unique personal connection with her clients and addresses a broad range of health and wellness needs. She is inspired to help people achieve optimal health with lifestyle solutions that are effective in the real world.
Lisa lives in the greater NYC area. She owns and operates a performance training and nutrition facility where she practices her passion for personal training and consultation. When she's not on set for TV, she can be found coaching her clients or spending time with her family. She enjoys supporting charitable activities including Education and Hope, which brings education to impoverished children and young adults in the western highlands of Guatemala; Hope Foundation which creates sustainable educational systems and Young Life, a global organization that provides adolescents with caring adult mentors. - Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses Natural Cures for Colds & Flu.
Additional Info
- Segment Number 5
- Audio File wellness_for_life/1545wl5e.mp3
- Featured Speaker Susanne Bennett, DC
- Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
