Wednesday, 20 July 2016 13:12

Get to Know Your Meat

Learning about the origin of the meat you consume can enrich your food experience.

Published in Code Delicious with Dr. Mike

Tuesday, 03 May 2016 11:34

Understanding Your Meat & Dairy

Learn to decode food labels so you know exactly what you're buying.

Published in Mindful Medicine

Tuesday, 03 November 2015 12:00

Can Bacon Really Cause Cancer?

Can your breakfast bacon be raising your cancer risk?

Published in Sharecare Radio

Friday, 20 June 2014 10:33

Top Summer Food Safety Tips

With all the Backyard BBQs, picnics and parties, have you ever thought how safe your food is out in the hot summer sun?

Published in The Dr. Leigh Vinocur Show

Thursday, 08 May 2014 14:33

Battle of the Sexes: How Foods Affect Women & Men Differently

The sexes are more different than just the obvious anatomical differences, even when it comes to food.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 19 March 2014 14:22

Dioxin Toxicity: Should You Be Worried?

Dioxins, which create contamination within your cells, are found everywhere... including many food sources.

Published in Mindful Medicine

Wednesday, 26 February 2014 14:22

The REAL Benefits of Paleo Eating

Learning how to eat like your caveman ancestors might be the best thing you can do for your health and wellness.

Published in Mindful Medicine

Thursday, 30 January 2014 13:33

Is Meat the New Tobacco?

America has done a national about-face on tobacco, and anti-tobacco campaigns are prominent. Is meat next?

Published in HER

Wednesday, 10 July 2013 11:22

Navigating the Grocery Store for the Healthiest & Safest Foods

Learn how you can get the safest meats and produce the next time you go grocery shopping.

Published in Naturally Savvy

Tuesday, 09 April 2013 15:23

Baked Empanadas with Beef Filling

Try baked empanadas for a healthy alternative to the traditional deep-fried version.

Published in Recipe

Tuesday, 12 March 2013 12:15

Cornmeal-Crusted Fish and Zucchini Chips

Get the crisp deliciousness of classic fish and chips without the heaviness and fat from frying. The breaded zucchini slices are a fun way to get vegetables into this comfort food meal. It’s all served with a fresh lemony tartar sauce.

Published in Recipe

Saturday, 09 February 2013 19:59

Beef Ragout with Grilled Bread

This dish can be made in a slow-cooker or the stove-top. The ragout is served with bread to soak up the hearty and flavorful broth, but it can be served with pasta or polenta instead.

Published in Recipe

Tuesday, 16 October 2012 14:00

Nancy’s Tortilla Soup

This is one of Nancy's all time favorite recipes, in fact, she loves it so much that she chose it as one of the 3 recipes for her featured spread in the fall issue of Santa Barbara Dining & Destinations. Not only does it taste great, but all the toppings make it very beautiful.

Published in Recipe

Monday, 08 October 2012 11:45