What do Mexico's most famous soccer player and the woman who just took home snowboarding GOLD in the Olympics for Team USA have in common?  All rely on the advice of superstar physical therapist and today's guest Vinh Pham.
Why was it important to study the effect of prolonged sitting in children?
Published in HER
Whether at work or home, sitting all day is never a good idea.
Published in Train Your Body
Monday, 26 January 2015 08:00

Sitting Too Much is as Bad as Smoking

Diabetes, high blood pressure, stroke and more are all health risks of inactivity.
Published in GTL
Tuesday, 13 January 2015 12:22

Sitting Too Much is as Bad as Smoking

Diabetes, high blood pressure, stroke and more are all health risks of inactivity.
Published in Train Your Body
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