Search Podcasts
What You Need to Know about Metabolic Detoxification
Friday, 08 May 2015
Finishing three phases of a metabolic detox could leave you feeling refreshed and healthy.
Latest Treatment Findings for Fibromyalgia
Wednesday, 06 May 2015
For a long time, fibromyalgia wasn't even considered a real disease.
Eating Eggs Reduces Risk of Type-2 Diabetes
Wednesday, 06 May 2015
Researchers found those who consumed eggs had a lower risk of type-2 diabetes.
How to Take Your Prescription Drugs Safely
Tuesday, 05 May 2015
Why are some prescriptions specific, such as "take this medication every six or eight hours," but others are more general, such as "take this medicine three or four times a day"?
5 Questions to Ask Your Doctor
Tuesday, 28 April 2015
Remember, you have to be your own health advocate and ask the questions you may be hesitant to bring up.
Is Your Prescription Drug Causing Nutritional Deficiencies?
Tuesday, 28 April 2015
If you have one of these medications, is there anything you can do?
New App Helping Obese Teens Lose Weight
Monday, 27 April 2015
Instead of counting calories, this app encourages children to make lifelong healthy eating and exercise habits.
Asthma Treatments: Proper Ways to Keep Them Handy
Wednesday, 15 April 2015
Asthma treatments should always be kept on hand, but are you keeping and storing them properly?
Folic Acid Improves Survival after Breast Cancer
Friday, 10 April 2015
Folic acid is an essential B vitamin that has many benefits.
Battle of the Bulge: Does Any Exercise Really Target Belly Fat?
Wednesday, 08 April 2015
Crunches, planks and sit-ups: you've tried them all, but do they actually work on that belly fat?
New Advances in Treating Gum Disease
Tuesday, 07 April 2015
Treatment for gum disease can vary depending on how severe your case is.
Rosemary Boosts Brain Power
Tuesday, 07 April 2015
The strong aroma from rosemary has been used for decades to improve memory.
Blueberries Every Day Keep the Doctor Away
Monday, 06 April 2015
Daily blueberry consumption may reduce blood pressure and arterial stiffness. How many blueberries do you need to eat to get these effects?
Omega-3 Fats Turn Back the Clock
Monday, 06 April 2015
Omega-3 fatty acids are essential for a healthy life and may be able to help reverse signs of aging.
Nature's Secrets: Natural Remedies for Hormone Imbalance
Friday, 03 April 2015
Each week, host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body. This week: Natural Remedies for Hormone Imbalance.
Why Are There So Many Autoimmune Diseases?
Wednesday, 01 April 2015
Did you know there are over 80 illnesses that are caused by autoimmunity?
Natural Ways to Support Your Body During Perimenopause
Wednesday, 01 April 2015
What can you expect going into perimenopause?
5 Fitness Secrets from the World’s Top Athletes
Tuesday, 31 March 2015
Are you looking for a new way to boost your workout? Who better to follow in the footsteps than the world's top athletes?
Nature's Secrets: Find the Right Cleanse for You
Friday, 27 March 2015
Each week, host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body. This week: Picking the right all-natural cleanse.
7 Key Factors to Losing Weight
Friday, 27 March 2015
A healthy metabolism is the key to weight loss; however, there are seven other factors to consider.
Do You Have an Enlarged Prostate? Try Flower Pollen
Friday, 27 March 2015
Flower pollen has been used for years as a natural remedy for many health aliments.
Healing Emotional Wounds from Your Past
Thursday, 26 March 2015
Learning to let go of emotional wounds can be difficult, but it's necessary to stay healthy.
Anti-Cancer Properties of Saffron
Thursday, 26 March 2015
Saffron has been used as a natural treatment against many health aliments.
6 More Food Additives to Avoid
Wednesday, 25 March 2015
Food additives can help food from going bad, but are they safe for your health?
6 Food Additives You NEED to Stay Away From
Wednesday, 25 March 2015
Is it normal that food manufacturers can extend a product's shelf life by adding in preservatives?
Meningitis & HPV: When to Get Your Child Vaccinated
Wednesday, 25 March 2015
With prompt diagnosis and treatment, seven out of 10 children who get bacterial meningitis recover without any complications.
Is Zebrafish the Key to Beating Osteoporosis?
Wednesday, 25 March 2015
The genes of a Zebrafish are roughly 90 percent identical to yours.
Nature's Secrets: New Vital Signs to Your Vital Health
Friday, 20 March 2015
Each week, host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body. This week: checking your own vitals.
Connection Between Diabetes & Your Heart
Friday, 20 March 2015
Did you know that there is a new diabetes diagnoses every seven minutes? Find out what you need to know about prevention.
Listen to What Your Kidneys Are Telling You
Friday, 20 March 2015
Kidney disease is the cause of many deaths in America. Find out how to pay attention to what your kidneys are trying to tell you.
Omega What? Making Sense of Fatty Acids
Wednesday, 11 March 2015
Essential fatty acids are necessary in order for you to maintain a healthy life.
Gambling Addiction: How to Spot the Warning Signs
Monday, 09 March 2015
A whopping 88 percent of U.S. adults have gambled at some point in their life; but when does it turn into a problem?
The Entrepreneur’s Solution to Financial Health
Friday, 06 March 2015
Ever wonder what it takes to own a business without it completely wreaking havoc on your health and lifestyle?
Why Is Your Blood Sugar SO Low?
Friday, 06 March 2015
If you're feeling weak, experiencing mood swings, and slurring your speech, you may have low blood sugar.
Can CoQ10 Treat Gulf War Illness?
Friday, 06 March 2015
Doctors are still unsure what causes GWI, but natural treatments like CoQ10 have been shown to help.
Women's Heart Health: Multivitamin Can Decrease Risk of Cardiovascular Disease
Wednesday, 04 March 2015
Should you consider taking a daily multivitamin?
Oral Immunotherapy: Someday Your Child's Allergy Could Be Gone
Wednesday, 04 March 2015
It may offer real hope to parents of children with allergies to wheat, peanuts, eggs, milk, or shellfish.
Peanut Allergies: A New Study
Wednesday, 04 March 2015
A large, national study of food allergies in the U.S. found that more children have allergies, including severe allergies, than previously thought.
5 Reasons You’re Losing Your Hair
Tuesday, 03 March 2015
Could your medication be contributing to your hair loss?
20 Things to Know if You Love Someone with ADHD
Friday, 27 February 2015
If you happen to be in love with someone with ADHD, here are some things you may not know.
The Tide is Turning: Changing Views on Cholesterol & Health
Wednesday, 25 February 2015
The newest research is changing the way doctors, individuals, and even government agencies view cholesterol's impact.
Busting the Cholesterol Myth: 4 Major Risk Factors for Heart Disease
Wednesday, 25 February 2015
Turns out, cholesterol isn't a major risk factor for heart disease. But, there are four other factors you need to consider.
4 Supplements to Naturally Ease Muscle Soreness
Wednesday, 25 February 2015
What are four supplements that can help ease your DOMs (delayed onset muscle soreness) symptoms?
Frankenfood Takeover: Health Implications of GMO Exposure
Wednesday, 18 February 2015
"GMO" and "non-GMO" are big buzz words these days, but what exactly are GMOs and why are they harmful?
Hops & Lignan: Lesser-Known Solutions for Menopausal Symptoms
Thursday, 19 February 2015
The dangerous risks of hormone replacement therapy (HRT) might leave you looking for more natural treatments.
What You Need to Know About E-Cigarettes & Vaping
Wednesday, 18 February 2015
One electronic cigarette can have as much nicotine as a whole pack of cigarettes.
Immunization Information for Kids Heading to College
Wednesday, 18 February 2015
It’s important to have a checklist for your college freshman’s health and safety needs.
Battle of the Bulge: Does Any Exercise Really Target Belly Fat?
Tuesday, 17 February 2015
Crunches, planks and sit-ups: you've tried them all, but do they actually work on that belly fat?
Curcumin: Your Natural Remedy for Depression
Monday, 16 February 2015
Curcumin is known for easing pain, treating cancer and might be a natural treatment for depression.
Remove Emotional Clutter for a Better Love Life
Friday, 13 February 2015
If you think physical clutter is a problem in your home, it might be time to stop and think: should you start with the emotional clutter first?
A Woman's Heart Attack: When Can You Get Back to Normal Life?
Thursday, 12 February 2015
Even though you may be aware of all the ways you can prevent a heart attack, what about if you've already had a heart attack... what happens next?
How to Make Online Dating Really Work for You
Thursday, 12 February 2015
Research shows that the period between January and Valentine's Day is the most active online dating season of the year.
Low Libido? Foods that Naturally Boost Your Sex Drive
Thursday, 05 February 2015
If you're just not in the mood, you may want to consider eating certain foods to help boost your sex drive.
Endometrial Ablation: The End of Your Heavy Menstruation?
Thursday, 05 February 2015
A procedure that destroys your uterine lining can help lighten up your flow, but does it have any risks?
Acetaminophen & NSAIDs: What's the Difference?
Thursday, 05 February 2015
Acetaminophen and NSAIDs are the two most common pain reliever medications.
How to Use NSAIDs Safely
Thursday, 05 February 2015
NSAIDs are the most common medication used to ease pain, but are they safe?
Treating Your Cold: 3 Reasons Why Your Zinc Lozenges Fail
Thursday, 05 February 2015
Doctors used to suggest zinc to help shorten the length of your cold, but does it really help?
Does Your Birth Control Pill Make You Fat?
Wednesday, 04 February 2015
The most popular form of contraceptive could be the reason for you inability to lose weight.
The Sucrose Debate: Natural vs. Added
Wednesday, 04 February 2015
Do natural sugars pose the same threat to your health as added sugars?
Hitting the Road? Tips for Healthy, Germ-Free Travel
Wednesday, 04 February 2015
A study found that people with a cold who stayed in a hotel room left 35% of the objects in that room covered in germs.
Truth About Soda & Your Child's Health
Wednesday, 04 February 2015
More and more studies show that too much soda is bad for children.
Baby Food: Is it Loaded with Sodium & Sugar?
Wednesday, 04 February 2015
Do your kiddos eat commercially prepared foods? They may be loaded with sugar and sodium.
Blueberries Every Day Keep the Doctor Away
Tuesday, 03 March 2015
Daily blueberry consumption may reduce blood pressure and arterial stiffness. How many blueberries do you need to eat to get these effects?
Nature's Secrets: The Dangers of Fast Weight Loss
Friday, 23 January 2015
Each week host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body.
10 Things You Need to Know About Your Thyroid
Thursday, 22 January 2015
January is Thyroid Awareness Month. Do you know the important role your thyroid plays in your health?
Is Genetics to Blame for Your Inability to Lose Weight?
Wednesday, 21 January 2015
The only way to successfully lose weight lies within your genetic makeup.
Nutrition for Cold & Flu Season: Building Your Immune System
Tuesday, 20 January 2015
While there is no way to cure the common cold or the flu, healthy eating during cold and flu season can help you avoid getting sick.
Have We All Become Germaphobes?
Friday, 16 January 2015
How safe are hand sanitizers? Could they be stripping your defenses against sickness?
Struggling in Secret: Hidden Epidemic of Women Who Drink
Thursday, 15 January 2015
Binge drinking, alcohol related ER visits, and DUI arrests among women are on the rise, yet there's still no conversation on why.
Vitamin D: The Flu-Busting Nutrient
Wednesday, 14 January 2015
A study published in The American Journal of Clinical Nutrition found children who took vitamin D were 40 percent less likely to catch the flu.
Fire Safety & Your Kids During Cold Months
Wednesday, 14 January 2015
Fireplaces and space heaters help warm you during the cold winter months, but might they be endangering your children?
Sitting Too Much is as Bad as Smoking
Tuesday, 13 January 2015
Diabetes, high blood pressure, stroke and more are all health risks of inactivity.
How to Get More Out of Your Gym Time
Tuesday, 13 January 2015
If your time at the gym is limited, there are some changes you can make to get the most out of the minutes you have.
The Failing Flu Vaccine
Thursday, 08 January 2015
This flu season's vaccine is not protecting you as originally planned.
From Surviving to Living: How Meditation Opens Up Positivity
Thursday, 08 January 2015
Research suggests meditation may physically change the brain and promote healthy behaviors.
No More Supplements: Boost Your Workout Naturally
Wednesday, 07 January 2015
Incorporating wholesome foods before your workout can help increase your energy levels.
Body Image: Why Active Women Still Struggle
Tuesday, 06 January 2015
Are you an active woman still struggling with your body image?
Brewer’s Yeast: The Answer to Shedding Stubborn Belly Fat?
Thursday, 18 December 2014
No, beer is not the secret to losing weight. One ingredient may certainly help, however.
Has Your Hormone Therapy Stopped Working?
Thursday, 18 December 2014
Some hormone replacement therapies can completely stop working for certain women. Why is that?
Having an Outpatient Surgery? What You Need to Know
Thursday, 18 December 2014
Before having an outpatient surgery, there are several things you need to know.
Can You Trust the Heart Rate & Calorie Counters on Your Cardio Equipment?
Tuesday, 16 December 2014
Your treadmill says you've burned 300 calories, but is that accurate?
Winter Sports for Your Child
Wednesday, 17 December 2014
Whether sloshing in the snow or snowboarding, your kids' safety should come first during the cold winter months.
Are You a Food Addict? How to Evaluate Your Eating Habits
Thursday, 11 December 2014
An increasing number of scientific studies suggest that food, like drugs or alcohol, can have addictive qualities.
A Sauna a Day Keeps the Doctor Away
Wednesday, 10 December 2014
By using a sauna, you're sweating out the toxins in your body while boosting your immune system.
Tips & Tricks to NOT Pack on Pounds this Winter
Wednesday, 10 December 2014
Your couch may be looking extra comfy these days... how can you resist and keep those pounds from creeping on?