With the popularity soccer is getting all over the world, the health benefits are becoming clear. With the growing popularity of soccer in the U.S., the health benefits are becoming clear.The best part is that soccer-playing children are having so much fun, they don't realize they're also getting a great workout.S Strength: stronger muscles and flexibilityO Organization: teaches TEAM playingC Coordination: improves hand-eyeC Cardio: a great workoutE Endurance: time on fieldR Real easy: cheap, fun, and played worldwideJohn P. Higgins, MD, discusses all the amazing ways children and adults alike can benefit from one of the best workouts you can get.