Finding it hard to make time to exercise? We show you how to make exercise a priority, even though you're already overbooked. Although working mothers find it difficult to make time to exercise, it's an important part of a healthy lifestyle. For this reason, finding the best time for exercise is essential. Before you convince yourself that you have no time to exercise, let us show you how. A pedometer senses your body motion and counts your footsteps. This count is converted into distance by knowing the length of your usual stride. Wearing a pedometer and recording your daily steps and distance is a great motivating tool