On this episode of the Healthier You podcast, Dr. Ashlee Williams speaks with Dr. Christie Youssef, a family medicine physician at Kaiser Permanente, about how carbohydrates work in your body, the difference between good carbs and bad carbs, and how much you need depending on your goals and lifestyle.
Selected Podcast
How to Choose the Healthiest Carbs
Featured Speaker:
Christie Youssef, DO
Christie Youssef, DO, is a board-certified family medicine and lifestyle medicine physician who sees patients at the Kaiser Permanente Fair Oaks Medical Center. Dr. Youssef has been recognized as a Top Doctor in Washingtonian Magazine 2022-2024.