Mid-Atlantic Permanente Medical Group

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The Power of a Plant-Based Diet

The Power of a Plant-Based Diet

Featured Speaker: Margaret Schwiesow, DO

How to Build Pelvic Floor Strength

How to Build Pelvic Floor Strength

Featured Speaker: Carolyn Gorman, MD

Healthier Grocery Shopping Guide

Healthier Grocery Shopping Guide

Featured Speaker: Michele Arthurs, MD

How to Make Resolutions that Stick

How to Make Resolutions that Stick

Featured Speaker: Michele Arthurs, MD

How to Build An Exercise Routine

How to Build An Exercise Routine

Featured Speaker: Jennifer Gourdin, MD

How to Lower Cholesterol Without Medication

How to Lower Cholesterol Without Medication

Featured Speaker: Ameya Kulkarni, MD

Doctor’s Tips for Better Night’s Sleep

Doctor’s Tips for Better Night’s Sleep

Featured Speaker: Keisha Sullivan, DO

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