Tuesday, 19 May 2015 12:00

2015 American Fitness Index Report: Part 1

The 2015 American Fitness Index Report is out. How did your city fare?

Tuesday, 19 May 2015 12:11

2015 American Fitness Index Report: Part 2

The 2015 American Fitness Index Report reports the top (and bottom) cities in terms of fitness and healthy living opportunities.

Tuesday, 19 May 2015 12:22

He Said, She Said: Difference in Male & Female Fitness Instructors

Feeling comfortable with your exercise instructor is important. But, should gender be an important part of your decision?

Tuesday, 19 May 2015 11:00

Attention Deficit Hyperactivity Disorder (ADHD): Understanding the Diagnosis

Tuesday, 19 May 2015 12:00

Smart Snacking at Work: Are You a Squirrel, Gopher or Vulture?

You’re at work and hunger hits. What kind of "snack animal" are you?

Wednesday, 20 May 2015 11:00

Using Your Sexuality to Improve Health & Relationships

Being able to surrender to your own sensuality ad convey that to your partner is the key to a long-lasting, fulfilling relationship.

Wednesday, 20 May 2015 11:11

Got Milked? The Great Dairy Deception

Milk is NOT the most bio-available source of calcium. Kale, broccoli, bok choy all have higher absorption rates than milk.

Wednesday, 20 May 2015 11:22

Non-Toxic Pest Control for Your Home

Chemical pesticides have been linked to diseases such as cancer. What are some safe, non-toxic alternatives?

Wednesday, 20 May 2015 11:33

Masturbation Myths: Debunking the Stigma Attached to Self Pleasure

Masturbation is often thought of as something to be shameful of; especially in women. But, this natural technique has so many health benefits.

Wednesday, 20 May 2015 11:45

Functional Nutrition: Make Peace with Food & Reclaim Your Body

What you eat, what you do, how you act, and how you think can heal you.

Thursday, 21 May 2015 11:00

Interventional Oncology

Thursday, 21 May 2015 11:00

Esophageal Cancer Caused by GERD

Thursday, 21 May 2015 11:00

Cervical Cancer: Prevention, Screening & Treatment

Thursday, 21 May 2015 12:11

Psychology of Breakfast: Facts & Anecdotes Behind the Most Important Meal of the Day

Choosing the right breakfast foods can help control cravings and reduce snacking the rest of the day.

Wednesday, 20 May 2015 16:18

Avoid Distractions & Get the Most Out of Your Workout

A new study shows you work out at a lower intensity when talking or texting on your phone, but higher intensity if listening to music with it.

Thursday, 21 May 2015 23:53

Fibs or Facts: Are You at Risk for AFib & Stroke?

Atrial fibrillation is a serious heart condition that affects millions of Americans, including Howie Mandel. Listen in for Mandel's story and his advice for those who may be at risk.

Thursday, 21 May 2015 23:53

Hour 2: YOU The Owner's Manual Radio 5.23.15

News of the week, toxic dangers, and helpful health tips. You don't want to miss this!

Thursday, 21 May 2015 23:53

Hour 1: YOU The Owner's Manual Radio 5.23.15

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.

Thursday, 21 May 2015 12:00

Survey Says: Americans Think They Are Fit

According to a recent Food and Health study, most Americans think they are healthy and fit. Unfortunately, that's not the case at all.

Friday, 22 May 2015 09:31

The MD Factor Diet

Struggling with your weight even though you feel you're eating a healthy diet? Find out what you may be missing.

Friday, 22 May 2015 09:41

Factors that Prohibit Weight Loss

Did you know that the phrase "everything in moderation" may not always be true? Find out which factors prevent weight loss.

Tuesday, 26 May 2015 10:00

Breaking Research on AMPK & Diabetes Treatment

Listen in to hear the latest research on AMPK.

Tuesday, 26 May 2015 10:11

What Is C. Diff & Are You at Risk?

C. diff (clostridium difficile) commonly affects older patients in the hospitals or those placed in long-term care facilities like a nursing home.

Tuesday, 26 May 2015 10:22

C. Diff: Prevent this Deadly Bacterial Infection

Why is preventing C. diff (clostridium difficile) important?

Tuesday, 26 May 2015 10:33

Ask Dr. Mike: How Can I Speed Up Wound Healing?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Tuesday, 26 May 2015 10:45

Ask Dr. Mike: Two Critical Amino Acids for Dog Bite Wounds

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Wednesday, 27 May 2015 08:56

Could Your Food Be Making You Sick?

Wednesday, 27 May 2015 10:00

Is Wine Really Healthy? The Debate Continues

A constant back-and-forth debate may have left you wondering if you should skip that glass of vino at dinner.

Wednesday, 27 May 2015 10:11

Home Care vs. Assisted Living: Is One Better than the Other?

How do you know the right time for an aging relative to move?

Wednesday, 27 May 2015 10:22

Caring for the Caregiver

How can you balance working and caregiving?

Wednesday, 27 May 2015 10:33

Ask Dr. Mike: Acne Inversa, Treating CIDP & IGF for Wound Healing

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Wednesday, 27 May 2015 09:31

Ask Dr. Mike: Do You Need the Shingles Vaccine if You're Healthy?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Wednesday, 27 May 2015 11:38

Urologic Cancer and Urinary Stones

Wednesday, 27 May 2015 11:00

Become Your Own Health Champion

If your doctors aren't listening or considering other options for treatment, it might be time to take things into your own hands.

Wednesday, 27 May 2015 11:11

Watch What You Say: Emotional & Physical Power of Words

It takes one word, positive or negative, to affect your emotional state and change your heart rate, blood pressure, breathing and digestion.

Wednesday, 27 May 2015 11:22

7-Step Plan to Beat Depression

Depression can affect anyone. It can strike at unexpected times, or in the wake of a death, job loss, health issues, or simply not being able to live the life you want to live.

Wednesday, 27 May 2015 11:33

What’s Broccoli Got to Do with Detoxing?

Did you know that broccoli, other than being a great source of nutrition, is also really great for detoxification?

Wednesday, 27 May 2015 11:45

Women-Powered Farms

When you picture the traditional farmer, you might envision a man, clothed in bib-overalls, driving a tractor. That portrait is changing.

Thursday, 28 May 2015 10:00

Bad Air Is Bad for Your Heart

Recently, the European Environment Agency (EEA) stated that air pollution was the leading environmental cause of death in urban Europe.

Thursday, 28 May 2015 10:11

How to Cut Your Grocery Bill by 30 Percent

How does foraging save money?

Thursday, 28 May 2015 10:22

The Tools of a Forager

What if you don't know anything about plants?

Thursday, 28 May 2015 10:33

Ask Dr. Mike: Top Supplements for Prostate Cancer, Alzheimer's & Migraines

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Thursday, 28 May 2015 10:45

Ask Dr. Mike: What Are the Latest Theories on ALS?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Thursday, 28 May 2015 09:12

ADHD: How Can I Help My Child Concentrate In School?

Saturday, 30 May 2015 16:25

Diet, Disease & Destiny: Optimize Your Health with the Gene Therapy Plan

What's written in your DNA may not be your entire destiny.

Saturday, 30 May 2015 16:00

Hour 1: YOU The Owner's Manual Radio 5.30.15

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.

Thursday, 28 May 2015 13:00

Can Your Relationship Handle a Trip to IKEA?

What can couples learn about themselves by putting IKEA furniture together?

Thursday, 28 May 2015 13:11

Prevent the Silent Killer: Everything You Need to Know About High Blood Pressure

Why is hypertension referred to as the silent killer?

Thursday, 28 May 2015 13:22

5 Tips to Finding the Right Work-Life Balance

What is the one thing anyone can do right away to find a better balance in life?

Thursday, 28 May 2015 13:33

8 Ways to Be a Better You Before Summer, No Dieting Required

What are the small changes you need to make in order to live a happy and fulfilled life?

Thursday, 28 May 2015 13:45

Ask HER: Cures for Insomnia, Shopping Addiction Treatment & Leading Cause of Death in Women

Listen in as Pam and Michelle answer your personal health questions.

Friday, 29 May 2015 10:00

Preventing Colon Cancer with Vitamin D & Metformin

How can vitamin D and metformin work together to protect your colon health?

Friday, 29 May 2015 10:11

Melatonin's Crucial Role in Preventing Jet Lag

Is there a way to feel energized while traveling through several different time zones?

Friday, 29 May 2015 12:00

Feeding Your Pets the Healthiest Foods

Learn how to feed your pet the healthiest foods possible to avoid sickness and disease.

Friday, 29 May 2015 12:10

Preventing & Treating Disease in Your Pets

Your fury friends rely on you to keep them healthy. Would you know if they were sick?

Friday, 29 May 2015 10:22

Preserve Muscle During Weight Loss

One of the trickiest balances of exercise is maintaining (and growing) muscle strength while losing weight.

Friday, 29 May 2015 10:33

Ask Dr. Mike: Coffee Enemas & Is the HPV Vaccine Really Necessary?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Friday, 29 May 2015 10:45

Ask Dr. Mike: Safe Ways to Whiten Your Teeth PLUS What Is Life?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Friday, 29 May 2015 12:22

Meditation 101

If you've thought of meditation as a bit intimidating or time consuming, here's your introduction to meditation done easy.

Friday, 29 May 2015 12:33

Health Benefits of Meditation

If you're feeling stressed or full of anxiety, discover how meditation can ease your tension and improve your health.

Friday, 29 May 2015 12:44

Nature's Secrets: 5 Ways to Relax

Each week, host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body. (Video Option)

Monday, 01 June 2015 11:06

AcroYoga: Better than Couple's Therapy?

Communication and trust plays a huge role in successful relationships.

Monday, 01 June 2015 11:18

Finding Happiness: Common Myths that Block the Road to Well-Being

Can you truly increase your happiness level?

Monday, 01 June 2015 11:34

19 Steps to Keep Your Belly Happy & Healthy

Why do you want a happy belly?

Monday, 01 June 2015 11:46

Smarter Detoxing: Fulfilling Foods vs. Juice Cleanse Deprivation

Instead of depriving yourself, you may want to consider taking a more nutritional approach to detoxing.

Tuesday, 02 June 2015 12:00

Health News of the Week with Dr. Darria

Each week, Dr. Darria goes over the Health News you need to know to keep you and your loved ones well.

Tuesday, 02 June 2015 12:00

Building a Healthy Home Environment

Jillian Pritchard Cooke explains some simple and easy ways you can build a healthy and environmental-friendly home.

Tuesday, 02 June 2015 12:00

Healthy Aging: Bobby Gersten

UNC’s oldest living baseball or basketball alum, Bobby Gersten, shares his secrets to aging healthfully and wisely.

Tuesday, 02 June 2015 12:00

How to Make a Healthy Meal From Your Garden

Chef Megan McCarthy explains how to make a healthy meal, straight from your garden.

Tuesday, 02 June 2015 12:00

Ask Dr. Darria

Each week, Dr. Darria answers health questions submitted by Sharecare users.

Monday, 01 June 2015 08:00

Healthy Tips for Grocery Shopping

Monday, 01 June 2015 08:47

Breastfeeding 101

Tuesday, 02 June 2015 11:06

Weight Loss Frenemies: Why You Need Support for a Healthy Lifestyle

Why is support so important when adapting a healthier lifestyle?

Tuesday, 02 June 2015 11:18

Morning Nutrition: Kickstart Your Day in a Healthy Way

You may not realize it, but juice has just as much sugar as soda pop.

Wednesday, 03 June 2015 12:00

Medicinal Mushrooms: Which Variety Is Most Beneficial?

Mushrooms been used medicinally for for thousands of years. Which varieties are the most beneficial?

Wednesday, 03 June 2015 12:11

Harnessing the Power of Mistakes

We all make mistakes; we're human, after all. The key is to learn from them and move on.

Wednesday, 03 June 2015 12:22

Create a Toxic-Free Nursery or Kid's Room

If you're expecting a baby, you might be excited to decorate the nursery. Unfortunately, if you aren't careful, you can expose your baby to a host of toxic chemicals.

Wednesday, 03 June 2015 12:33

Trimming the Fat: Getting Rid of Excess

Look around the room that you're in right now, whether it's your kitchen, bedroom or office. Could you pick out five or 10 things you simply don't need?

Wednesday, 03 June 2015 12:45

Ask Your Angels: Manifest What You Want in Life

How does manifestation work? Or, more importantly, does it work?

Wednesday, 03 June 2015 10:00

Infant Antibiotics Linked to Adult Diseases

A recent study found a three-way link between antibiotic use in infants, changes in gut bacteria, and disease later in life.

Wednesday, 03 June 2015 10:11

Chronic Pain? Find Relief in Just 90 Days

Learn which healing nutrients you can use to eliminate chronic pain.

Wednesday, 03 June 2015 10:22

Avoid these Key Pro-Inflammatory Substances

What substances should you be avoiding to help reduce your chances of inflammation?

Wednesday, 03 June 2015 10:33

Ask Dr. Mike: Link Between Staph Infection & Diabetes PLUS Should Your Dog Get a Flu Vaccine?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Wednesday, 03 June 2015 10:45

Ask Dr. Mike: Why Do You Build Resistance to Antibiotics & What Are the Latest Developments?

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Wednesday, 03 June 2015 11:46

Are You at Risk for Text Neck?

Text neck refers to the repetitive stress you're putting on your neck and back from constantly staring down at your phone.

Wednesday, 03 June 2015 10:40

Indego Robotic Exoskeleton to Assist Walking

Thursday, 04 June 2015 11:06

Get Your Headaches Under Control: Remedies for Relief

More than 45 million Americans regularly suffer from headaches. Will the pain last forever?

Thursday, 04 June 2015 11:18

Don't Be a Hangry Bride: What to Eat on Your Wedding Day

Are there certain foods you should and shouldn't be eating on your wedding day?

Thursday, 04 June 2015 11:34

BPS: Just as Harmful as BPA?

How can you avoid exposure to BPA and its just-as-harmful replacement BPS?

Thursday, 04 June 2015 11:46

Running or Walking Alone? Must-Know Tips to Stay Safe

What are the crucial self-defense moves you should know when walking or running alone?

Thursday, 04 June 2015 13:00

Losing Our Youth: Why Have Suicide Rates Doubled?

Researchers have found that rates of suicide among African-American children, specifically boys, have doubled since 1993.

Thursday, 04 June 2015 13:11

Mom Bod vs. Dad Bod: Why the Double Standard?

Why is there a huge double standard when it comes to dad bod vs. mom bod?

Thursday, 04 June 2015 13:22

The Dorito Effect: Why Food Flavoring Could Be to Blame for the Obesity Epidemic

For the last century, we have been leeching flavor out of everything we grow. This could be the reason for the diabetes and obesity problems of today.