Thursday, 31 October 2013 14:11

Simple Steps to Improve Your Digestive System

If you can't properly digest food, absorb nutrients, and eliminate waste, you simply won't be optimally healthy.
The Diva of Digestion, Brenda Watson, discusses how to improve the three basic systems of your digestive track: digesting food, absorbing nutrients, and eliminating waste.

Brenda's high-energy, no-nonsense approach to bodily functions has made her a popular presenter on PBS and a frequent health expert on national television. She joins Dr. Mike to share her best tips for improving your digestive system and overall health.

Additional Info

  • Segment Number: 2
  • Audio File: healthy_talk/1344ht4b.mp3
  • Featured Speaker: Brenda Watson
  • Book Title: The Heart of Perfect Health
  • Guest Facebook Account: https://www.facebook.com/pages/Brenda-Watson-CNC/90035132985
  • Guest Twitter Account: https://twitter.com/brendapoopscoop
  • Guest Bio: brendaFor more than 20 years, Brenda Watson, C.N.C., has dedicated her career to helping people achieve vibrant, lasting health through improved digestive function.

    A dynamic health advocate, she is among the foremost authorities in America today on optimum nutrition and digestion, natural detoxification methods, and herbal internal cleansing.

    Now a New York Times best-selling author and seven books later, the Diva of Digestion continues to educate people about how digestive health is the foundation upon which total-body health is built.

    Watson's high-energy, no-nonsense approach to bodily functions has made her a popular presenter on PBS television and a frequent health expert on national television.
  • Length (mins): 10
  • Waiver Received: Yes
  • Host: Dr. Michael Smith, MD