Eat This! How to Make Mexican Food Healthy for Cinco de Mayo

Chef Eddie Hernandez of Taqueria del Sol explains how traditional Mexican food is actually very healthy and how you can bring that authenticity to your dinner table.
Chef Eddie Hernandez of Taqueria del Sol is on the show for a special Cinco de Mayo segment.

He explains how traditional Mexican food is actually very healthy and how you can bring that authenticity to your dinner table by using the freshest ingredients and spices.

Additional Info

  • Segment Number: 4
  • Audio File: sharecare/1519sc2d.mp3
  • Featured Speaker: Eddie Hernandez, Chef
  • Guest Facebook Account: https://www.facebook.com/TaqueriadelSolGeorgia?fref=ts
  • Guest Twitter Account: @TaqueriadelSol
  • Guest Bio: Eddie-HernandezTaqueria del Sol offers innovative and cross-cultural menu selections in a relaxed, approachable atmosphere. Owners Mike Klank and Chef Eddie Hernandez have been nominated twice for the James Beard Foundation Award for Outstanding Restaurateurs in 2011 and 2012. Chef Hernandez uses only the freshest of ingredients, and spices up his menu with weekly taco and seafood specials. Taqueria del Sol has locations in Atlanta and Athens, GA.
  • Length (mins): 10
  • Waiver Received: No
  • Host: Darria Long Gillespie, MD, MBA