Benefits of Yoga on Diabetes

Benefits of Yoga on Diabetes
Yoga can relieve stress and put a calmness in your life; but did you know that it can also help with major health issues?

Did you know that yoga does more than just relieve stress?

Research shows that yoga practice has a significant potential for addressing key lifestyle and behavioral issues with disorders such as type-2 diabetes.

Annie Kay, the lead nutritionist at the Kripalu Center for Yoga & Health and the author of the award-winning book, Every Bite is Divine, shares how beneficial yoga can be for those who suffer from diabetes. 

Additional Info

  • Segment Number: 4
  • Audio File: wellness_for_life/1526wl5d.mp3
  • Featured Speaker: Annie B. Kay MS, RD, RYT
  • Organization: Diabetes
  • Guest Bio:

    Annie-B-Kay


    Annie B. Kay MS, RD, RYT, is the lead nutritionist at the Kripalu Center for Yoga & Health. Author of the award-winning Every Bite is Divine, she is also an integrative dietitian and a Kripalu yoga teacher. Annie is the former director of the Osteoporosis Awareness Program at the Massachusetts Department of Public Health.
  • Length (mins): 10
  • Waiver Received: No
  • Host: Susanne Bennett, DC
Published in Wellness for Life
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