Professor of psychology at the California Institute of Integral Studies, Dr. Brant Cortright, is at the forefront of brain research in terms of brain health and aging.
Dr. Cortright joins Dr. Susanne to share more about the latest research, how your diet may impact your brain health, and ways to prevent aging of your brain.
He also discusses information contained in his newest book, The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life.
Everything You Need to Know About Brain Health
Can you prevent aging of your brain?
Additional Info
- Segment Number: 3
- Audio File: wellness_for_life/1530wl5d.mp3
- Featured Speaker: Brant Cortright, PhD
- Organization: Neurogenesis Diet & Lifestyle
- Book Title: The Neurogenesis Diet & Lifestyle
- Guest Website: Brant Cortright, PhD
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Guest Bio:
Brant Cortright, PhD, is a highly respected clinical psychologist and Professor of Psychology at California Institute of Integral Studies. His consulting practice specializes in cutting-edge brain health and neuroscience-informed depth therapy. He is the author of two previous books published by SUNY Press, Psychotherapy and Spirit as well as Integral Psychology. He currently lives in the San Francisco Bay Area.
- Length (mins): 10
- Waiver Received: No
- Host: Susanne Bennett, DC
Published in
Wellness for Life