Wednesday, 01 June 2016 12:45

Mastering Your Mind & Letting Go of Old Beliefs

Your old beliefs can be a huge hurdle in living a happy and healthy life.
Your old beliefs can be a huge hurdle in living a happy and healthy life. 

Past experiences can become ingrained in your mindset and prevent you from realizing your best self. Whether those experiences were instances of bullying from others or self-inflicted chastisement, they can have life-long impacts.

The key is to release those past experiences and stop repeating the same old story.

Shaman Isabella Stoloff suggests three simple tips for mastering your own mind:

  1. Look on the bright side. Become a watcher of your thoughts. Have a conversation with yourself... is it a conversation you'd have with a friend?
  2. Become your own best friend.
  3. Enlist creative imagery. Manifest images that make you feel good, rather than wallow in the ones that bring you down.

Isabella joins host Lisa Davis to share tips for letting go of old beliefs. 

Additional Info

  • Segment Number: 5
  • Audio File: naturally_savvy/1622ns3e.mp3
  • Featured Speaker: Shaman Isabella Stoloff
  • Guest Twitter Account: @isabellastoloff
  • Guest Bio: Isabella-StolloffShaman Isabella Stoloff is a dynamic leader. She founded the Orange County Healing Center in 2009 and since that time has committed herself to leaving the world a better place. Isabella has been called the Golden Condor and World Ambassador. She has traveled to connect people to their inner wisdom and provide ceremonies for the land. She has a full time practice, writes articles, a YouTube channel, and does guest spots to carry the message of enlightenment. Isabella is a mother and grandmother and understands what is needed today to raise a conscious family. Shaman Isabella feels honored to be on the planet during this time of great awakening. She feels once you empower yourself through positive thought and action you will feel connected and centered. Isabella’s message is to awaken to the light that you are, so you can become the Shaman in your own life.
  • Length (mins): 10
  • Waiver Received: Yes
  • Host: Andrea Donsky, RHN and Lisa Davis, MPH