How Hemispheric Integration Can Improve Almost Any Area of Your Life

Host Dr. Kristen Willeumier interviews John Spencer Ellis, an international leader in wellness coaching, personal development and fitness.

John discusses how hemispheric integration can be used to help people overcome a variety of phobias, set and meet life goals, improve communication and conflict resolution skills, stop smoking and overeating, deal with grief and past trauma, improve relationships, and much more.