Pack It Up: Back-to-School Lunch Tips for Busy Parents

This episode dives into the importance of nutritious, balanced lunches for children and teens as they head back to school. Corcoran Downey, a clinical dietitian at Miller Children’s & Women’s Hospital, shares practical tips for parents and caregivers on how to pack meals that fuel learning, boost energy, and support overall well-being—without adding stress to busy mornings.

Pack It Up: Back-to-School Lunch Tips for Busy Parents
Featured Speaker:
Corcoran Downey, MS, RD, CNSC

Corcoran Downey is a registered dietitian with over 10 years of experience and is currently practicing at Miller Children’s & Women’s Hospital in Long Beach. She helps patients and their families get the best nutrition possible. At home, she is packing lunches for a 2-year-old toddler and two teenagers.