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Why is your mindset so important for successful weight loss?
Additional Info
- Segment Number 1
- Audio File wellness_for_life/1603wl5a.mp3
- Featured Speaker Julie Coffey, MD
- Book Title Living the Slim Life
- Guest Website Uber Health
- Guest Twitter Account @JulieCoffey14
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Guest Bio
Dr. Julie Coffey is a family doctor in the UK and has expertise in helping people lose weight and improve their health naturally. She writes a weekly health and weight loss blog, and is the author of Living the Slim Life and creator of several online programs, including Uber Slim and Uber Energy.
- Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses: The Healing Properties of CBD Hemp Oil.
Additional Info
- Segment Number 5
- Audio File wellness_for_life/1601wl5e.mp3
- Featured Speaker Susanne Bennett, DC
- Transcription Healing Properties of CBD Hemp Oil
- Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
Of great concern if you're entering menopause is your heart, bone, sexual and cognitive health.
Additional Info
- Segment Number 4
- Audio File wellness_for_life/1601wl5d.mp3
- Featured Speaker Tara Allmen, MD
- Guest Website Dr. Tara Allmen
- Guest Twitter Account @DrAllmen
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Guest Bio
Tara Allmen, MD, is one of America's leading experts in midlife women’s health. She is a Board Certified Gynecologist and Nationally Certified Menopause Practitioner (NCMP).
Dr. Allmen has educated thousands of medical professionals around the country in perimenopausal and menopausal medicine. She has also been featured on television, both in the United States and internationally. Inspired to reach millions of women over the age of 40 with accurate scientific information, Dr. Allmen created an extensive video library, available on this website, as well as the DVD, Menopause in an Hour. Her book on perimenopause, menopause and midlife women’s health is due to be published by Harper Collins in 2016.
A graduate of New York's prestigious Stuyvesant High School, Dr. Allmen earned her bachelor's degree from Johns Hopkins University and her medical degree from the State University of New York at Stony Brook. She completed a residency in obstetrics and gynecology at the University of California, San Francisco.
In 1999, Dr. Allmen joined the Center for Menopause, Hormonal Disorders and Women's Health, New York City, focusing her practice on perimenopause and menopause.
As President and CEO of the Allmen Foundation, Dr. Allmen supports non-profit organizations working in the areas of women's health, childhood education and animal welfare. The North American Menopause Society, the leading non-profit organization dedicated to midlife women's health, refers to Dr. Allmen as a "Visionary" contributor.
Dr. Allmen lives in New York City with her handsome husband, two adorable children, and a small dog named Sadie. - Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
As you think about your resolutions for the new year, don't forget to consider the very specific elements of your own health... especially if you're a woman.
Additional Info
- Segment Number 3
- Audio File wellness_for_life/1601wl5c.mp3
- Featured Speaker Tara Allmen, MD
- Guest Website Dr. Tara Allmen
- Guest Twitter Account @DrAllmen
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Guest Bio
Tara Allmen, MD, is one of America's leading experts in midlife women’s health. She is a Board Certified Gynecologist and Nationally Certified Menopause Practitioner (NCMP).
Dr. Allmen has educated thousands of medical professionals around the country in perimenopausal and menopausal medicine. She has also been featured on television, both in the United States and internationally. Inspired to reach millions of women over the age of 40 with accurate scientific information, Dr. Allmen created an extensive video library, available on this website, as well as the DVD, Menopause in an Hour. Her book on perimenopause, menopause and midlife women’s health is due to be published by Harper Collins in 2016.
A graduate of New York's prestigious Stuyvesant High School, Dr. Allmen earned her bachelor's degree from Johns Hopkins University and her medical degree from the State University of New York at Stony Brook. She completed a residency in obstetrics and gynecology at the University of California, San Francisco.
In 1999, Dr. Allmen joined the Center for Menopause, Hormonal Disorders and Women's Health, New York City, focusing her practice on perimenopause and menopause.
As President and CEO of the Allmen Foundation, Dr. Allmen supports non-profit organizations working in the areas of women's health, childhood education and animal welfare. The North American Menopause Society, the leading non-profit organization dedicated to midlife women's health, refers to Dr. Allmen as a "Visionary" contributor.
Dr. Allmen lives in New York City with her handsome husband, two adorable children, and a small dog named Sadie. - Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
Do you know how big of an impact your diet has on longevity?
Additional Info
- Segment Number 2
- Audio File wellness_for_life/1601wl5b.mp3
- Featured Speaker Michael Greger, MD
- Organization Nutrition Facts
- Book Title How Not to Die
- Guest Website Michael Greger, MD
- Guest Twitter Account @nutrition_facts
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Guest Bio
Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. Currently, Dr. Greger proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.
Dr. Greger's recent scientific publications in the American Journal of Preventive Medicine, Biosecurity and Bioterrorism, Critical Reviews in Microbiology, Family & Community Health, and the International Journal of Food Safety, Nutrition, and Public Health explore the public health implications of industrialized animal agriculture.
Dr. Greger is also licensed as a general practitioner specializing in clinical nutrition and is a founding member and Fellow of the American College of Lifestyle Medicine. He was featured on the Healthy Living Channel promoting his latest nutrition DVDs and honored to teach part of Dr. T. Colin Campbell's esteemed nutrition course at Cornell University. Dr. Greger's nutrition work can be found at NutritionFacts.org, which is now a 501(c)3 nonprofit charity.
He is the author of Bird Flu: A Virus of Our Own Hatching and Carbophobia: The Scary Truth Behind America's Low Carb Craze. His latest book, How Not to Die, became an instant New York Times Best Seller. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine. - Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
“Our diet is the #1 cause of premature death and disability.” -Michael Greger, MD
Additional Info
- Segment Number 1
- Audio File wellness_for_life/1601wl5a.mp3
- Featured Speaker Michael Greger, MD
- Organization Nutrition Facts
- Book Title How Not to Die
- Guest Website Michael Greger, MD
- Guest Twitter Account @nutrition_facts
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Guest Bio
Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. Currently, Dr. Greger proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.
Dr. Greger's recent scientific publications in the American Journal of Preventive Medicine, Biosecurity and Bioterrorism, Critical Reviews in Microbiology, Family & Community Health, and the International Journal of Food Safety, Nutrition, and Public Health explore the public health implications of industrialized animal agriculture.
Dr. Greger is also licensed as a general practitioner specializing in clinical nutrition and is a founding member and Fellow of the American College of Lifestyle Medicine. He was featured on the Healthy Living Channel promoting his latest nutrition DVDs and honored to teach part of Dr. T. Colin Campbell's esteemed nutrition course at Cornell University. Dr. Greger's nutrition work can be found at NutritionFacts.org, which is now a 501(c)3 nonprofit charity.
He is the author of Bird Flu: A Virus of Our Own Hatching and Carbophobia: The Scary Truth Behind America's Low Carb Craze. His latest book, How Not to Die, became an instant New York Times Best Seller. Dr. Greger is a graduate of the Cornell University School of Agriculture and the Tufts University School of Medicine. - Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses: Power of L-Carnitine.
Additional Info
- Segment Number 5
- Audio File wellness_for_life/1551wl5e.mp3
- Featured Speaker Susanne Bennett, DC
- Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
Light is one of the biggest problems for people in terms of getting proper sleep.
Additional Info
- Segment Number 4
- Audio File wellness_for_life/1551wl5d.mp3
- Featured Speaker Ronald M. Bazar, MBA
- Book Title Sleep Secrets: How to Fall Asleep Fast, Beat Fatigue and Insomnia and Get a Great Night's Sleep
- Guest Website Sleep Secrets
- Guest Facebook Account https://www.facebook.com/SleepSecretsBook
- Guest Twitter Account @SleepSecretszzz
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Guest Bio
Ronald M. Bazar is a Harvard MBA, natural health enthusiast and author. Ron spends his time writing, researching, gardening, swimming, kayaking, hiking and playing Ultimate Frisbee. He is a hobby craftsman who uses fallen trees to fashion wooden utensils and other art pieces.
His books include Sleep Secrets: How to Fall Asleep Fast, Beat Fatigue and Insomnia and Get a Great Night's Sleep, Your Perfect Diet and The Prostate Health Diet.
He lives on an island off the coast of British Columbia, Canada. - Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
If you don't get enough quality sleep, your health is going to suffer.
Additional Info
- Segment Number 3
- Audio File wellness_for_life/1551wl5c.mp3
- Featured Speaker Ronald M. Bazar, MBA
- Book Title Sleep Secrets: How to Fall Asleep Fast, Beat Fatigue and Insomnia and Get a Great Night's Sleep
- Guest Website Sleep Secrets
- Guest Facebook Account https://www.facebook.com/SleepSecretsBook
- Guest Twitter Account @SleepSecretszzz
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Guest Bio
Ronald M. Bazar is a Harvard MBA, natural health enthusiast and author. Ron spends his time writing, researching, gardening, swimming, kayaking, hiking and playing Ultimate Frisbee. He is a hobby craftsman who uses fallen trees to fashion wooden utensils and other art pieces.
His books include Sleep Secrets: How to Fall Asleep Fast, Beat Fatigue and Insomnia and Get a Great Night's Sleep, Your Perfect Diet and The Prostate Health Diet.
He lives on an island off the coast of British Columbia, Canada. - Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
In order to truly ease your symptoms, you need to get to the bottom of the root cause.
Additional Info
- Segment Number 2
- Audio File wellness_for_life/1551wl5b.mp3
- Featured Speaker Stephen Wangen, MD
- Guest Website IBS Treatment Center
- Guest Facebook Account https://www.facebook.com/ibstreatmentcenter
- Guest Twitter Account @DrStephenWangen
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Guest Bio
Dr. Stephen Wangen is the co-founder and Medical Director of the IBS Treatment Center. He is a licensed and board certified physician, the award winning author of two books on solving digestive disorders, and a nationally recognized speaker. He has been seen and heard on ABC, NBC, and Fox as well as public radio and television. He was recently named one of Seattle’s Top Doctors by Seattle Magazine.
His passion for being a doctor and solving digestive problems comes from a lifelong obsession with optimizing health. Having suffered from IBS as a young man, Dr. Wangen dedicated his life to solving this complex problem. He now trains other doctors at the IBS Treatment Center in the new specialty of IBS medicine. Since 2005 the IBS Treatment Center, with locations in both Seattle and Los Angeles, has successfully helped thousands of patients from around the country and the world end their digestive problems.
He can be followed on his blog, Facebook, and Twitter, all of which can be found at IBSTreatmentCenter.com. - Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
