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Keeping yourself motivated while dieting or maintaining your weight can be a challenge. Here are tips for cutting back on sweets and other cravings.
Cold sores are EXTREMELY contagious. Once you experience the herpes virus outbreak, it becomes a recurring problem, which is why type 1 herpes should be taken seriously.
How to redefine safe sex in mid-life and the common STD's to know about when you are back in the dating world.
You may think your love or hate of certain healthy foods is hard-wired in your taste buds, but it may not be.
We all get anxious and worry, some more than others. Here's how to make worrying work for you, rather than against you.