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Why is eating veggies in the morning so important?
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1537ns3d.mp3
- Featured Speaker Ashley Koff, RD
- Guest Website Ashley Koff: Better Nutrition, Simplified
- Guest Twitter Account @ashleykoff
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Guest Bio
Ashley Koff is an internationally-renowned registered dietitian who believes better nutrition is simple and is on a mission to help anyone achieve their personal health goals by providing simple but highly effective tips and strategies. A self-described “Qualitarian,” Koff emphasizes the value of quality nutritional choices in achieving optimal health and has developed tools such as The AKA Qualitarian Nutrition Plan and The AKA Personal Shopper to help facilitate this.
Koff is widely sought after for her knowledge and ability to translate nutrition science into practical and motivating messages and appears regularly in the National Media, has authored two books and speaks frequently on the topic of better quality choices for better health. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Is the HPV vaccine the only preventative solution to cervical cancer?
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1537ns3c.mp3
- Featured Speaker Christine Horner, MD, FACS
- Book Title Waking The Warrior Goddess: Dr. Christine Horner's Program to Protect Against and Fight Breast Cancer
- Guest Website Christine Horner, MD
- Guest Twitter Account @DrHornerMD
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Guest Bio
Christine Horner, MD, FACS, is a nationally known surgeon, author and professional speaker and holds two board certifications: the National Board of Surgery and the National Board of Plastic Surgery. Horner was recognized as a leader in her field shortly after starting her plastic and reconstructive surgery practice because she successfully ran a national campaign to pass laws requiring insurance companies to pay for breast reconstruction following mastectomy. Her five-year crusade with the Breast Reconstruction Advocacy Project (BRA Project) led to the passage of a federal law that was signed by President Bill Clinton on Oct. 21, 1998. The law was unprecedented because it was the first law Congress passed requiring insurance companies to pay for a specific surgical procedure. Horner is the award-winning author of Waking The Warrior Goddess: Dr. Christine Horner's Program to Protect Against and Fight Breast Cancer (3rd Edition/2013/Basic Health) and is one of the country’s leading authorities on cancer prevention.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
The moment your kid is asking you for the newest iPhone, there are serious ramifications to consider.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1537ns3b.mp3
- Featured Speaker Rod da Silva, CEO of Web Curfew
- Guest Website Web Curfew
- Guest Twitter Account @WebCurfew
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Guest Bio
Rod da Silva is a tech entrepreneur father of three that is concerned over the amount of time this generation of kids is spending online. He is the founder and CEO of WebCurfew.com, a website that provides a free, easy to use (i.e.; no software to download) web service that allows parents to take back control over when their children can go online while at home.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
People often think that outdoor pollution is the most worrisome kind, but the air in your home or office can actually be even worse.
Additional Info
- Segment Number 1
- Audio File naturally_savvy/1537ns3a.mp3
- Featured Speaker Carol Alt
- Book Title A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day
- Guest Website Carol Alt
- Guest Facebook Account https://www.facebook.com/modelcarolalt
- Guest Twitter Account @ModelCarolAlt
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Guest Bio
Carol Alt is the ultimate pioneer and chameleon; constantly on the lookout for new ideas and new frontiers. Since her days as the world's most renowned Supermodel, Carol Alt has gone on to be multi-award winning actress, bestselling author on Raw Food Nutrition and hosting her own show, A Healthy You, on Fox News. Having twice graced the cover of the coveted Sports Illustrated Magazine's Swimsuit Edition and in February 2014 Alt was featured in the Sports Illustrated Swimsuit: 50 Years of Beautiful, celebrating the 50th anniversary of Sports Illustrated's swimsuit franchise. Alt's other activities include hosting various TV and radio morning shows and newscasts, including Good Day Live, GMA, Access Hollywood, and E! Entertainment. Forever touted as "the model that started the Supermodel trend" by John Casablanca, the owner of Elite Models – made Carol the first ever "Super Elite Model in the Supeer Elite Division." The press therefore dubbed her the first "Supermodel."
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
The nutrients of turmeric and magnesium collectively help create a healthy response to both stress and inflammation.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1535ns3e.mp3
- Featured Speaker Ashley Koff, RD
- Guest Website Ashley Koff: Better Nutrition, Simplified
- Guest Twitter Account @ashleykoff
-
Guest Bio
Ashley Koff is an internationally-renowned registered dietitian who believes better nutrition is simple and is on a mission to help anyone achieve their personal health goals by providing simple but highly effective tips and strategies. A self-described “Qualitarian,” Koff emphasizes the value of quality nutritional choices in achieving optimal health and has developed tools such as The AKA Qualitarian Nutrition Plan and The AKA Personal Shopper to help facilitate this.
Koff is widely sought after for her knowledge and ability to translate nutrition science into practical and motivating messages and appears regularly in the National Media, has authored two books and speaks frequently on the topic of better quality choices for better health. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Collagen affects nearly every part of your body, including your skin, joints, bones, hair, nails, and even teeth and gums.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1535ns3d.mp3
- Featured Speaker Tim Mount, CN, CCMH
- Book Title Waking Energy: The Life Force Power Workout
- Guest Website NeoCell
- Guest Twitter Account @neocellhealth
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Guest Bio
Tim Mount has been working in the natural health field for more than a decade. Tim holds a bachelor’s degree from San Diego State University as well as Certified Clinical Nutritionist and Certified Master Herbalist diplomas from the Natural Healing Institute in Encinitas, CA. Tim now works as the National Educator for NeoCell, a premium anti-aging company that focuses high quality supplement formulas for skin care, joint and bone health.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Until now, little attention has been paid to micronutrients, which are the vitamins, minerals and amino acids that your body needs to function.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1535ns3c.mp3
- Featured Speaker Mira Calton, CN & Jayson Calton, PhD
- Book Title The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease
- Guest Website Calton Nutrition
- Guest Twitter Account @caltonnutrition
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Guest Bio
Mira Calton, CN, and Jayson Calton, PhD, are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world. It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing many of today's most prevalent health conditions and diseases.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
There is value in the struggle of difficult life events. How you view the struggle can be the difference between getting "stuck" or moving forward.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1535ns3b.mp3
- Featured Speaker Kim Schneiderman, LCSW, MSW
- Book Title Step Out of Your Story
- Guest Website Step Out of Your Story
- Guest Twitter Account @askKimatMetro
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Guest Bio
Kim Schneiderman, LCSW, MSW, is the author of Step Out of Your Story. She counsels in private practice and teaches and guest lecturers at venues including New York University. She also writes a biweekly advice column for Metro Newspapers and blogs for Psychology Today.
- Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Your mouth can give you great clues as to what is happening in terms of your whole-body health.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1535ns3a.mp3
- Featured Speaker Victor Zeines, DDS
- Book Title Living a Longer Life
- Guest Website Holistic Dentistry
- Guest Twitter Account @VictorZeinesDDS
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Guest Bio
Dr. Victor Zeines has been practicing Holistic Dentistry for the past 25 years. He received his degree from N.Y.C. College of Dentistry and completed an internship at the Eastman Dental Center in Rochester New York. Dr. Zeines always believed that dentistry needed to do more than just “fix teeth.” Dr. Zeines is the author of Healthy Mouth Healthy Body, Living A Longer Life, and Your Tongue Never Lies, plus the creator of Vital Boost Formula. He is also a contributing writer for Rodale’s The Herbal Drugstore, and he makes regular appearances on radio and television. Dr. Zeines is one of the contributors of the film Food Matters. A member of the Advisory Board of TheHolisticOption.com, Dr. Zeines uses a combination of homeopathy, kinesiology, nutrition and aromatic therapy along with bio-compatible materials in a gentle relaxed atmosphere. Dr. Zeines uses non-surgical laser and nutritional techniques for treatment of periodontal problems. Dr. Zeines practices in Manhattan and Woodstock, New York.
- Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Herbs, supplements, acupuncture, and vitamin injections can undercut the side effects of chemotherapy on pet patients.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1534ns3e.mp3
- Featured Speaker Patrick Mahaney, DVM
- Organization Veterinary Cancer Group
- Guest Website Dr. Patrick Mahaney
- Guest Twitter Account @PatrickMahaney
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Guest Bio
Dr. Patrick Mahaney is Los Angeles’ premier, concierge, house-call veterinarian through his company, California Pet Acupuncture and Wellness (CPAW), Inc. He also provides holistic treatment for cancer patients at the Veterinary Cancer Group.
Dr. Mahaney is a highly sought after certified veterinary journalist and shares his expert perspective on animal health and current events via Animal Wellness, AOL’s Paw Nation, Hamptons Pet, The Honest Kitchen Blog, PetMD’s The Daily Vet, Pet360’s Pet-Lebrity News, PetSafe, Pet World Insider, and Victoria Stilwell’s Positively.com. He co-hosts an internet radio show, Holistic Vets on the Radio Pet Lady Network.
Dr. Mahaney makes television appearances, including Hallmark Channel’s Home & Family, Bite Size TV’s The Girl Spot, and is the go-to-holistic veterinarian for Animal Planet’s My Cat From Hell.
He participates in public speaking engagements through BlogPaws, UCLA Extension, and Western University of Health Sciences College of Veterinary Medicine.
Dr. Mahaney is a member of many professional advocacy groups, including the American Veterinary Medical Association (AVMA), California Veterinary Medical Association (CVMA), International Veterinary Acupuncture Society (IVAS), and Lesbian Gay Veterinary Medical Association (LGVMA). - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
