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Friday, 30 November 2012 12:33
Plastic Surgery Facts & Myths
All Plastic Surgeons are equally qualified. This is just one of the myths that people actually believe...
Published in
Staying Well
Friday, 30 November 2012 12:22
Resveratrol: Should You Buy the Hype?
Resveratrol marketers claim it is an anti-cancer, antiaging, phtoestrogen and antioxidant agent. Should you be cautious of this supposed super-supplement?
Published in
Staying Well
Tuesday, 13 November 2012 12:11
Fitness Over 50
Is it safe for you to work out over 50? How about over 60? Or even over 90? Yes. You can learn to increase your energy no matter what your age.
Published in
Train Your Body
Tuesday, 13 November 2012 12:00
Soft Drinks Lead to Osteoporosis?
Do you drink soda? Well, new research shows that you could be doing serious damage to your bones.
Published in
Train Your Body
Monday, 12 November 2012 12:00
Are Fillers Your Anti-Wrinkle Solution?
There are so many cosmetic injectables on the market it's often difficult to determine which one is the right product for your specific needs.
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Staying Well
Friday, 09 November 2012 12:00
The Ugly Surprise in Many Skin Care Products
Do you know what's really in your beauty products? Some of your most trusted brands use dangerous ingredients...
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Staying Well
Tuesday, 30 October 2012 12:33
Exercise IS Medicine
Research proves that exercise not only improves the quality of life - it decreases the incidence of disease, chronic health conditions and obesity.
Published in
Train Your Body
Tuesday, 23 October 2012 12:22
Alleviate Your Back Pain At Home
There are many ways to alleviate your back pain at home and reduce your need for pain medication.
Published in
Train Your Body
Tuesday, 23 October 2012 12:11
Can You Exercise With Arthritis?
The safest and most effective exercises for those suffering with debilitating arthritis.
Published in
Train Your Body
Tuesday, 23 October 2012 12:00
Flexible Over 50
Does your body really tighten up as you age? Is it possible to become more flexible, even as you get older?
Published in
Train Your Body
Tuesday, 16 October 2012 08:30
Get In Shape This Fall!
As the weather cools off, it is easy to slow down on your exercise routine, and feel more sluggish.
Published in
Train Your Body
Tuesday, 16 October 2012 08:20
Failing at Fitness? You Need A Goal!
Understanding why you want to get in shape, and setting goals for yourself, are the keys to success.
Published in
Train Your Body
Tuesday, 16 October 2012 08:00
A Balanced Approach to Anti-Aging
What does it take to keep your body and mind youthful?
Published in
Train Your Body
Thursday, 27 September 2012 11:35
Fall Skincare Consumers Report
We weed through the overwhelming number of products on the market today.
Published in
Staying Well
Saturday, 22 September 2012 16:00
Your 17-Day Plan to Stop Aging
Family physician and New York Times-bestselling author Mike Moreno believes you're only as young as your least healthy body part.
Published in
YOU The Owners Manual Podcast
Friday, 07 September 2012 08:00
Aloe Vera - More Than a Summer Staple
If your moisturizer or sunscreen boasts aloe on the bottle, are you guaranteed to reap the benefits? Not exactly.
Published in
Staying Well
