Your body has over 300 enzyme systems that depend heavily on magnesium; The tricky part? Your body cannot produce magnesium on it's own

When you are stressed, your adrenal gland immediately goes into overdrive. How can you keep this from happening?

When neurosurgeon Eben Alexander, MD, fell into a week-long coma in 2008 he experienced something he never thought possible - a journey into the afterlife.

Which juices work best to boost your brain health? Dr. Holly reveals them one by one.

Improving mental performance through brain cell regeneration is possible with gastrodin, an extract of the exotic orchid Gastrodia elata.

Treating brain cancer patients for a common viral infection significantly increases survival.

Do you want your child to have more advanced reading skills, better memory, higher test scores and good behavior? DHA may be the answer.

Elevated homocysteine is now associated with cognitive decline in older adults. Might you be at risk?

Can you really exercise your brain? Yes! Learn how to effectively enhance your brain function.

From brain games to fish oils, learn what really works for enhancing brain function.

The Greeks called the walnut “the nut of Jupiter,” fit for the gods. Native to Persia, walnuts now come from California, which has over 122,000 acres of walnut trees. The tree itself is very hardy and is 15 years old before reaching full production. The average tree produces for 45 years.

Walnuts are high in unsaturated, fatty acids, iron, and B vitamins. The oil in walnuts has a tendency to absorb strong odors, so they should be kept in cold storage. Manufacturers of syrup toppings, ice cream, candy, casseroles and baking products all rely on walnuts.

Although many nuts have proven to be really beneficial to your health, studies are showing that walnuts contain almost twice as many antioxidants as other nuts. And that’s not just an interesting statistic — all of those antioxidants really do your body a lot of good. Below, we’ll take a look at two big stand-out benefits of walnuts.

Your judgments and perceptions reflect what's happening on two levels of your mind: conscious and unconscious.

Understand the hidden workings of your mind: the conscious and unconscious.

There are almost 500,000 deaths worldwide each year caused by brain aneurysms.