There are a lot of things that our bodies need to survive. Eat, sleep, water. But technically you can go a few days without those - and you can't go more than maybe a few minutes without breathing.

 

Published in HER

Having a baby is typically a joyous and exciting time. But now, during the COVID-19 pandemic, going to and spending time in the hospital is worrisome, and the idea of bringing a new life into the world amidst all this can be overwhelming. 

Published in Healthy Children
Thursday, 06 August 2020 00:00

Reinventing Your Life in the Time of COVID

When More Magazine ended its publication, women all over were upset.

Well, luckily Lesley Jane Seymour, the former editor of that magazine stepped in to fill that voice with Covey Club.

Published in HER
COVID-19 has changed the narrative in a lot of ways, but how about those who are in the retirement stage? What does the pandemic mean for them?
Published in HER
Elizabeth Bernstein has become a frequent guest on HER during the pandemic, discussing recent pieces from her Wall Street Journal column "Bonds", which focuses on how we can best relate to others and to ourselves.
Published in HER
WFH is the newest acronym in the cultural lexicon: Working From Home. During this pandemic, it seems like a lot of people are shifting to this type of office. 
Published in Mindful Medicine
Monday, 27 July 2020 00:00

Elders In The Time of COVID

Elders are important to a community, but now more than ever as we live through this historical and significant time. 


 

Published in HER

The science of bordeom...wait, there's a science to that?! Of course, there is! 

Published in HER
Anxiety and dread about the state of the world right now is keeping many of us awake at night.
Published in Mindful Medicine

Is anxiety getting to you more than usual these days? Between the pandemic, politics, and our finances - there's no shortage of things to worry about lately. 

Published in HER

Have you been remembering more dreams? Are they weirdly COVID specific? You're not the only one.

Published in HER

It may feel like there is not much to be grateful for in the era of COVID 19, but finding those things may be key to getting through the pandemic, emotionally.

Published in HER
As a physician and a PEW scholar, Dr. Pam says we should be focusing on the insidious causes of disparities in healthcare access. So when she came across Dr. Sabrina Strings' latest piece in the New York Times, she had to have her on.
Published in HER
The COVID-19 pandemic has been hard on kids. The mental, psychosocial aspects of social distancing and isolation are starting to pile up as we enter another month of this new normal.
Published in Healthy Children
The one thing keeping many people sane during lockdown was figuring out new ways to work out at home.
Published in HER
Frugality in the Wall Street Journal? Its a thing.
Published in HER
Monday, 22 June 2020 00:00

This is Your COVID-19 Survival Guide

There is so much differing information out there about COVID-19 - but do you have your notebook out? Because we have a comprehensive survival guide this episode.
Published in HER
Where can we find some guidance during this pandemic? That's the million-dollar questions. Well, those in the field of biomimicry say look to the forest floor.
Published in HER
We know parents have a lot of questions and fears concerning the spread of COVID-19 and some might be reluctant to bring their child to the doctor, even when it’s an emergency.
Published in Healthy Children
From the outside, it seems like COVID-19 has turned the dating world on its head. How are you supposed to have that perfect first date if you...can't have it in person?
Published in HER
Zinc supplements are flying off the shelves because of their immunity-boosting properties. But can you over stimulate your immune system?
Published in Wellness for Life
We've heard since the beginning of the pandemic that COVID-19 is more dangerous for the "elderly." But who is that really talking about? 60? 70? 90-year-olds?
Published in HER
Paul A. Offit, M.D., Author & Director of the Vaccine Education Center at the Children’s Hospital of Philadelphia, joins Dr. Roizen to talk about his new book Overkill: When Modern Medicine Goes Too Far.
So much is unknown about what school will look like in the fall after COVID-19. So how can you and your children prepare to return to the classroom?
Published in Healthy Children
Lauren Deeley is cleaning up your trash on the trails - one hike at a time.
Published in HER
Not being able to work out not only impacts your physical health, but your mental health as well.
Published in HER
Dr. Charles Brenner, Lead Investigator at ChromaDex Corporation, joins Dr. Roizen to explain the significance of recent findings about coronaviruses.
While seeing Jimmy Fallon's kids be an active part of the virtual representation of his show, many parents are struggling to manage work and life.
Published in Mindful Medicine
Learn how to keep children safe and away from injury or poison via household hazards during the COVID-19 pandemic.
Published in Healthy Children
Dr. David Katz, preventive medicine specialist and globally-recognized authority on lifestyle medicine, has been one of the clearer voices of reason throughout the COVID-19 pandemic.
Published in HER
With restrictions on access to certain mental health offices, individuals might feel like they have no where to turn during the COVID-19 pandemic.
Published in Wellness for Life
How can you truthfully answer someone's inquiry of "How are you doing?" when it feels like this crisis will never end?
Published in HER
Anxiety is an underlying piece of an eating disorder, so the COVID-19 pandemic is especially problematic.
Published in Mindful Medicine
Biological warfare technology born at West Texas A&M University has been re-adapted and deployed across campus to protect door handles from viruses and bacteria.
Monday, 18 May 2020 00:00

Break Your COVID-19 Anxiety Cycle

For many, anxiety begets anxiety. Which then leads to panic and other undesirable symptoms.
Published in HER
Friday, 15 May 2020 00:00

Moving Beyond Trauma with Ilene Smith

Trauma doesn’t just reside inside your mind. Much more importantly, it locks itself in other parts of your body.
Published in Wellness for Life
Senator Kay Kirkpatrick, MD, a Republican Senator in the state of Georgia, shares her COVID-19 recovery story.
Published in HER
It's critical for the health of your family, your community, and the world for us to remain steadfast with social distancing and self-isolation.
Published in Healthy Children
Just because you might not be out in public doesn't mean it's time to slack on your skincare routine.
Published in HER
Long-term stress can result in mental and physical exhaustion, as well as adrenal burnout.
Published in Wellness for Life
Thursday, 07 May 2020 00:00

Best Nutrition to Fight COVID-19

One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition.
Published in HER
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