Unlike air pollution, noise pollution can't be seen—but it might be just as damaging.
Published in Mindful Medicine
Find out how to address your kids' concerns about climate change.
Published in Healthy Children
Friday, 19 July 2019 00:00

Beware Mold Toxicity

Your symptoms could indicate mold toxicity.
Published in Wellness for Life
Tuesday, 01 January 2019 00:00

EP 923B - Eat Vegan for One Meal a Day

You may be able to do more good for the environment by changing what you eat rather than changing what you drive.
Wednesday, 26 September 2018 19:33

How An Eco-Friendly Home Can Boost Your Health


An estimated 3.8 million people die prematurely each year due to illnesses related to household air pollution. Three billion people cook using open fires or stoves that use fuels like coal and wood to produce heat, which pollute the air. But, many other everyday household items also contribute to poor air quality, such as cleaning products, air fresheners and paints. 

All of this is detrimental to one’s health, both short-term and long-term. In fact, environmental factors have been found to have a greater impact on the immune system than a person’s genetics.

Choose eco-friendly products to have a greener home that will benefit both your health and the planet.
Published in RadioMD Blog
Small steps lead to greater environmental change.
Published in Naturally Savvy
Friday, 20 October 2017 00:00

Rush Hour Pollution Toxicity

How does driving affect your lungs?
Published in Wellness for Life


Plastic has become a huge problem not only for our environment but also for our health. A recent study released shows that billions of people are drinking tap water contaminated with plastic and that the United States is as at the highest contamination rate at 94 percent! 

The plastic problem is becoming an issue we can no longer ignore and was one that I was faced head on with my own family.

The morning that was going to change the direction of my work life started like any other morning in our house -- the rush to get the kids ready to go to school. I wanted to refill the kids’ water bottles when I realized there were no bottles! This wasn’t the first time this had happened. It happened every few days, so I told them, "Hey guys, you have to bring the bottles back because there's no way you're going to take a new bottle to school every day and just throw it into the garbage bin. So much plastic waste… just doesn't work."

The kids left for school and I went out jogging, but that day, as I was running, that conversation, just like many others along similar lines, made the connection in my mind. I thought to myself, there must be a different way, a better way…
Published in RadioMD Blog
Tuesday, 23 May 2017 00:00

How Cycling Can Save the World

As the world evolves, the high cost of the automobile is made clearer... for a number of reasons.
Published in Talk Healthy Today
Tuesday, 25 April 2017 00:00

Gardening: Benefits for Bees

You hear about the dwindling bee population in the news. What can you do to help?
Published in Life's Too Short
Monday, 24 April 2017 00:00

The Nature Fix: Let's Go Outside

It's time to reconnect with nature.
Published in HER
Friday, 21 April 2017 00:00

Eat Less Meat & Transform the Planet

If you don't want to give up animal products entirely, it's important to reduce your intake.
Published in Talk Healthy Today
Tuesday, 24 January 2017 00:00

Tips to Reduce Food Waste

Find out what steps you can take to reduce food waste.
Published in Life's Too Short
It's time to crawl out of your compartment, grab the kids and visit nature.
Published in Mindful Medicine
Tuesday, 04 October 2016 06:00

Palm Oil: Myths vs. Facts

Opponents of palm oil cite the travesty of deforestation, obliteration of endangered species, and an assault on indigenous people. Is that always the case?
Published in Naturally Savvy
Monday, 01 August 2016 12:00

Local Farms & CSA Programs

A piece of the farmers' market puzzle includes CSA programs or "community supported agriculture."
Published in CLEAN Food Network
Monday, 01 August 2016 12:00

Local Farms & CSA Programs

A piece of the farmers' market puzzle includes CSA programs or "community supported agriculture."
Published in Clean Food Network
Not only is your health compromised with direct contact to plastic, but there are environmental concerns surrounding plastics as well.
Published in Wellness for Life
Wednesday, 12 August 2015 12:33

The Many Sources of Environmental Toxicity

There's a toxic epidemic going on, and it's affecting your food, water, air and many of the common items you use on an everyday basis.
Published in Naturally Savvy
Thursday, 28 May 2015 10:00

Bad Air Is Bad for Your Heart

Recently, the European Environment Agency (EEA) stated that air pollution was the leading environmental cause of death in urban Europe.
Recent data suggests that the fastest growing part of the population dealing with infertility includes women under the age of 25.
Published in Mindful Medicine
You commute, you bike, run, walk outside, breathing in everything that is in the environment around you... how is this affecting your lungs?
Published in Wellness for Life
What you use in your kitchen to cook can severely affect your family's health.
Published in Wellness for Life
There are silent disease-causing toxins that may be lurking in your home. How can you avoid them?
Published in Wellness for Life
Friday, 15 May 2015 12:00

The Environment is Becoming a 'Pain'

Over 100 million people suffer from chronic pain, and the cause could be what is found in the environment.
Published in Wellness for Life
Laura Turner Seydel discusses her work with the Environmental Working Group and Mothers and Others for Clean Air.
Published in Sharecare Radio
Tuesday, 28 April 2015 11:00

Earth Day with Laura Turner Seydel

In honor of last week’s Earth Day, Dr. Darria visits with environmental advocate, Laura Turner Seydel of the Captain Planet Foundation.
Published in Sharecare Radio
A recent study published in Scope details whether the environment or your genes play a bigger role on your immune system.
Wednesday, 28 January 2015 14:22

Environmental Toxins & Your Fertility

Are the chemicals you may be exposed to keeping you from conceiving?
Published in Mindful Medicine
Thursday, 18 December 2014 14:22

Staying Healthy in a Toxic Environment

What are some steps you can take to clear away toxins and improve your health?
Wednesday, 03 December 2014 14:45

4 Steps to a Toxic-Free Life

There are over 70,000 industrial chemicals in your environment and 1,000 new toxins are introduced every year.
Published in Mindful Medicine
Learn how your commute can actually get you healthy and help the environment as well.
Published in GTL
Learn how your commute can actually get you healthy and help the environment as well.
Published in Train Your Body
Wednesday, 24 September 2014 11:11

Simple Steps to a Healthier Office Space

Have you ever gotten to the end of your work day and felt nauseous? It may not be your boss that's causing you to feel this way.
Published in Naturally Savvy
Studies suggest toxins like obesogens can greatly contribute to both weight gain and the inability to lose weight.
Wednesday, 10 September 2014 11:11

The ABCs of Plastics

How closely do you pay attention to the number within the triangle on the bottom of plastic containers? Do you know what each means?
Published in Naturally Savvy
Wednesday, 03 September 2014 09:51

4 Tips for Glorious & Gorgeous Skin

The way your skin looks and feels can be a direct reflection of something going haywire inside your body.
Published in Mindful Medicine
Shampoos, pesticides, drinking water, plastics, and vehicle emissions all contain cancer-causing toxins that you are exposed to on a daily basis.
Thursday, 21 November 2013 14:00

Stimulating Brain Cell Regeneration

Improving mental performance through brain cell regeneration is possible with gastrodin, an extract of the exotic orchid Gastrodia elata.
When there is an excess of any hormone in relation to the whole intricate system we call the"endocrine system", an overall imbalance develops, and health problems can arise. When there is too much estrogen and not enough progesterone to counteract its effects, the situation is called estrogen dominance.

Estrogen dominance is a multi-factorial situation and is caused by such things as exposure to excess environmental xenoestrogens, use of synthetic estrogens such as the birth control pill and hormone replacement therapy (HRT), anovulation (lack of ovulation during menstrual cycle, which is not uncommon among women older than 35), digestion issues (which tax the estrogen-detoxification process in the liver), unrelenting stress (which strains the adrenals and the thyroid), unresolved emotional issues, poor diet and negative lifestyle factors such as smoking and alcohol use.

How does estrogen dominance specifically alter women's health?
Published in RadioMD Blog
Thursday, 31 October 2013 14:00

Exposing Hidden Environmental Toxins

Learn about two dangerous environmental toxins and how you can protect yourself and your loved ones from their damaging effects.
What impact does the environment you live in have on your chances of developing breast cancer?
Published in Naturally Savvy
Wednesday, 11 September 2013 11:22

Is Functional Medicine Right for You?

Learn what functional medicine is, and why it may be right for you.
Published in Naturally Savvy
Wednesday, 11 September 2013 11:00

Chemicals in Food Can Affect Your Child's Hormones

Learn how to limit your family's exposure to additives and chemicals that could be affecting your child's hormone levels.
Published in Naturally Savvy
Your clothes may contain toxic additives and could be harming the environment. Learn what you can do to make a change.
Published in Naturally Savvy
Monday, 12 August 2013 12:45

How Pollution Affects Your Health

Can the heavy traffic in your commute be affecting your health? No matter where you live, the quality of the air you breathe impacts you every day.
Published in Staying Well
Environmental activist and actor Ed Begley Jr. provides solutions for green living and natural options for soda lovers.
Published in Naturally Savvy
Magnesium deficiency is at epidemic proportions in the U.S. and could be a root cause of many of America’s health problems.
Monday, 15 July 2013 12:33

Learn to Cook Without the Waste

On average, North Americans discard a staggering 40% of the food we buy or grow. Learn how you can make a change.
Published in Staying Well
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