If stress is keeping you up at night, you should know that lack of sleep can wreak havoc on your health. The things you stress about are no longer between your own four walls.Between work, politics, national disasters and global news, plus family and relationship issues... you think and care more than ever. Which means you stress more than ever. No wonder most people don't get enough sleep. Sister Jenna, author, radio and TV personality, renowned speaker, and founder of the Meditation Museum, joins host Dr. Susanne Bennett to share with you how to take a minute to breathe in life and de-stress for a better night's sleep.