Have you injured your spine while working out or during sports? Learn how to protect your back, whether at work or play. Have you finished a workout and all of a sudden your back feels a little "off"?Or, have you tweaked your back playing weekend sports?There are many ways to injure your back and it is one of the most common reasons that people miss a day or two of work.Orthopedic spine surgeon, Dr. Michael A. Gleiber, MD, joins Melanie Cole, MS to give you the scoop to a better back. Learn what to do if you injure your back and how to keep from getting injured both at work and at play.