Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions. Here you'll find the answers to a wealth of health and wellness questions posed by Healthy Talk fans. Listen in because what you know helps ensure healthy choices you can live with. Today on Healthy Talk, you wanted to know:Is there a secret to taking fish oils and not burping them up?If you take fish oil, you may experience some unpleasant burping, heartburn, and a fishy taste in your mouth. However, the easiest way is to handle this is to freeze your softgels. Freezing the softgell allows it to be absorb in your small intestine and avoid the unpleasantness of digesting in your stomach. You may also want to consider enteric coating. This is when a softgell has a coating on it to help ease difficulties swallowing a pill, and another way to permit the softgel from going into your stomach.If I dye my hair on a occasion is that safe? I read on Martha Stewart's website that hair dye is linked to allergies and certain cancers.There is some association with frequent hair dye and bladder cancer. However, the research isn't consistent and there are no conclusions drawn from this. There are tons of chemicals in hair dye, most notably PPD.This chemical has been linked to allergies and bladder cancer association, and hair manufacturing companies are now coming out with PPD-free products, which you may want to consider using.According to a review published in the Journal of Clinical and Esthetic Dermatology, the bulk of available data doesn't support an association between hair dye use and bladder cancer among individuals. However, another study had opposite results, concluding that working regularly with hair dye in salons could significantly increase your risk of bladder cancer. Right now there's simply not enough evidence to prove that occasional personal use of hair dye causes cancer.Can you really get nutrients and vitamins from drinking the leftover boiling water that had veggies in it?Yes, you can! There are some leftover nutrients in there and Dr. Mike thinks if you're willing to try it, you should.If you have a health question or concern, Dr. Mike encourages you to write him at askdrmikesmith@radiomd.com or call in, toll-free, to the LIVE radio show (1.877.711.5211) so he can provide you with support and helpful advice.