This week, Dr. Darria discusses the following:
- Most Americans fall short of the recommended amount of fiber.
- Role of algae as a protein source (as an alternative to meat).
- FDA strengthening labeling for OTC NSAIDs.
- DINP & DIDP: two chemicals used in common household products (mostly plastic) linked to high blood pressure and insulin resistance in kids.
- Only eight percent of Americans eat enough vegetables; only 13 percent eat enough fruits.