Taurine is an amino acid that can help support neurological development and also helps regulate the level of minerals and water in the blood.
Taurine also plays a very important role in creating new brain cells.
Unfortunately, taurine levels drop as you age, which can leave your heart, brain, kidneys, and your other tissues deprived.
What are some other benefits of taurine?
Listen in as Dr. Mike shares how taurine can support your brain health.
Wednesday, 16 September 2015 10:00
Taurine: Life Support for Your Brain
How can taurine help boost your brain health?
Additional Info
- Segment Number: 1
- Audio File: healthy_talk/1538ht3a.mp3
- Featured Speaker: Mike Smith, MD
- Organization: Life Extension
- Guest Website: Healthy Talk MD
- Length (mins): 10
- Waiver Received: No
- Host: Mike Smith, MD
Published in
Healthy Talk w/ Dr. Michael Smith
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