More than 45 million Americans suffer from headaches regularly. The best way to relieve your pain is to pinpoint the source, but not every headache should be solved by popping a pain reliever.
Headaches have many causes, which require a multitude of solutions.
Award winning psychology, health and fitness journalist, Ginny Graves, explains the triggers of headaches - and solutions to prevent future episodes.
Your Headache Decoded
Heaches have many triggers. The best way to relieve your pain is to pinpoint the source.
Additional Info
- Segment Number: 1
- Audio File: staying_well/1305sw1a.mp3
- Featured Speaker: Ginny Graves
- Book Title: Pregnancy Fitness, As They Grow
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Guest Bio:
Ginny Graves is an award-winning journalist, who has been writing and editing for national magazines for more than 20 years. Since launching her freelance career in 1989, she has written hundreds of magazine articles on a wide range of topics, from women-centered rehab to travel in Zimbabwe. Known for her ability to research complex issues in psychology, health and fitness, her in-depth features appear regularly in Vogue, SELF, Glamour, MORE, Health, Prevention, Allure, and many others. She has been a contributing editor at Parents and Family Life and has written several books, including Pregnancy Fitness, As They Grow: Your Three- and Four-Year-Old and For Richer or Poorer: Keeping Your Marriage Happy When She's Making More Money. She also was the ghost-writer for Dr. Timothy Johnson's, On Call Guide to Men's Health. Several years ago, The Writer magazine called Graves an "uber-freelancer" and "one of the top" in the U.S.
- Length (mins): 10
- Waiver Received: Yes
- Host: Melanie Cole, MS
Published in
Staying Well
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