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Podcasts
Cooking with Oils: Avoid the Toxic Tipping Point
Featured Speaker:
Steven Masley, MD
Did you know that certain cooking oils become toxic at higher heats?
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How to Get More Smart Fats into Your Diet
Featured Speaker:
Jonny Bowden, PhD, CNS
What is a smart fat and why do you need more of them in your diet?
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Fiber & Your Gut: How to Add More Fiber in Your Diet
Featured Speaker:
Liz Weiss, RD
Fiber is key in feeding the healthy bacteria in your gut. The problem is that most people don't eat enough fiber.
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Pollinators & Pesticides: Impact on Future Food Supply
Featured Speaker:
Larissa Walker, Pollinator Program Director at the Center for Food Safety
Pollinators are critical to a healthy food system. Unfortunately, their numbers are rapidly declining.
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No Excuses: Ways to Rock Breakfast
Featured Speaker:
Erin Macdonald, RD
Breakfast can be tricky, especially if you have a picky eater in your household.
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A Whole Life Guide to Lasting Weight Loss
Featured Speaker:
Erin Macdonald, RD
Lasting weight loss has to incorporate ALL aspects of life.
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Addressing the Unhealthy Diets of Our Youth
Featured Speaker:
Nicole Silber, RD, CSP, CLC
By 12 months, infants and toddlers are consuming more than five teaspoons of added sugar and more than 1500 milligrams of sodium a day (which is the recommended limit for adults).
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Local, Organic Foods Don't Have to Be Expensive
Featured Speaker:
Sophie Uliano, Certified Holistic Nutritionist
According to Sophie Uliano, Certified Holistic Nutritionist, eating clean can actually be less expensive than eating conventional foods.
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Living Well with Exocrine Pancreatic Insufficiency (EPI)
Featured Speaker:
Joy Bauer, RD, MS
Exocrine pancreatic insufficiency (EPI) is a condition that occurs when the pancreas fails to provide the necessary amount of digestive enzymes.
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Juice Guru: Optimize Health & Wellness with Juicing
Featured Speaker:
Why is daily juicing more effective than a juice fast?
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