Learn how to uncover the hidden truth of unhealthy "health food" pitfalls and avoid them altogether.

Additional Info

  • Segment Number 4
  • Audio File healthy_talk/1340ht4d.mp3
  • Transcription Are You Being Fooled by Unhealthy Health Foods?

  • Length (mins) 10
  • Waiver Received No
  • Host dr. Michael Smith, MD
Although the human body is relatively adept at managing acute stressors, chronic stress can produce a variety of harmful effects.

Additional Info

  • Segment Number 3
  • Audio File healthy_talk/1340ht4c.mp3
  • Featured Speaker Kathy Gruver
  • Book Title The Alternative Medicine Cabinet
  • Guest Facebook Account www.facebook.com/drkathygruver
  • Guest Twitter Account https://twitter.com/KLGruver
  • Guest Bio kathy gruver Dr. Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet.

    She has earned her PhD in Natural Health and has just authored her second book entitled Body/Mind Therapies for the Bodyworker. Her third book, Conquer Your Stress with Mind/Body Therapies will be released shortly.

    She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and has been featured as an expert in countless publications including Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine and Massage Magazine.

    She has written dozens of health and wellness articles and contributing posts. She has appeared as a guest expert on over 100 radio and TV shows including NPR, CBS Radio and Lifetime Television and has done over 60 educational lectures around the country.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Dr. Michael Smith, MD
Avoid artificial sweeteners at all cost – they have been linked to many adverse health effects.

Additional Info

  • Segment Number 2
  • Audio File healthy_talk/1340ht4b.mp3
  • Featured Speaker Dr. Kathy Gruver
  • Book Title The Alternative Medicine Cabinet
  • Guest Facebook Account www.facebook.com/drkathygruver
  • Guest Twitter Account https://twitter.com/KLGruver
  • Guest Bio kathy gruver Dr. Kathy Gruver is an award-winning author and the host of the national TV show based on her first book, The Alternative Medicine Cabinet.

    She has earned her PhD in Natural Health and has just authored her second book entitled Body/Mind Therapies for the Bodyworker. Her third book, Conquer Your Stress with Mind/Body Therapies will be released shortly.

    She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and has been featured as an expert in countless publications including Yahoo.com, Ladies Home Journal, Massage and Bodyworks Magazine and Massage Magazine.

    She has written dozens of health and wellness articles and contributing posts. She has appeared as a guest expert on over 100 radio and TV shows including NPR, CBS Radio and Lifetime Television and has done over 60 educational lectures around the country.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Dr. Michael Smith, MD
Permanent and semi-permanent hair dyes contain dangerous chemicals that have been linked to serious health problems — including cancer.

Additional Info

  • Segment Number 1
  • Audio File healthy_talk/1340ht4a.mp3
  • Length (mins) 10
  • Waiver Received No
  • Host Dr. Michael Smith, MD
Life Extension has published 130 protocols on disease prevention and treatment. Learn how you can make use of their discoveries.

Additional Info

  • Segment Number 5
  • Audio File healthy_talk/1337ht4e.mp3
  • Featured Speaker Luke Huber
  • Book Title Disease Prevention and Treatment
  • Guest Bio LHuberCWP12 LE 143Dr. Luke Huber is vice-president of product innovation and scientific development for Life Extension. In this role he oversees scientific affairs for Life Extension Clinical Research.

    One of his most recent projects has been updating the fifth edition of the Life Extension Disease Prevention and Treatment book, containing 130 evidence-based protocols to combat the diseases of aging.

    Dr. Huber graduated cum laude from Eastern Michigan University in 1994 and earned his naturopathic medical degree in 1998 from Bastyr University near Seattle, Wash. In 2000, he became the first naturopathic doctor to complete a two-year hospital-based residency, performed at Cancer Treatment Centers of America's flagship hospital located near Chicago, Ill.

    He is board-certified in naturopathic oncology and a fellow of the American Board of Naturopathic Oncology.

    Dr. Huber has spent much of his career in the natural products industry while simultaneously maintaining a clinical practice.

    He has served as technical director at Emerson Ecologics, director of quality, education, technical and regulatory affairs at Arkopharma-USA, and as a consultant to Nutraceutical International Corporation.

    He is also the owner of an integrative medical practice he founded in 2003, Huber Natural Health, LLC, located in Salem, NH.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Dr. Michael Smith, MD
If you're caring for a loved one you may unknowingly be putting your own health at risk.

Additional Info

  • Segment Number 4
  • Audio File healthy_talk/1337ht4d.mp3
  • Featured Speaker Paul Reyes
  • Guest Twitter Account @ExpressScripts
  • Guest Bio Paul ReyesPaul Reyes, RPh, is a pharmacist manager at Express Scripts in Irving, Texas. He is also the host of Express Scripts' national monthly radio program, Ask the Pharmacist.

    Each month he draws on his more than 20 years of experience as a pharmacist to provide helpful tips for common pharmacy and health related issues that are important to consumers.

    Reyes is passionate about his work as a pharmacist and finds it especially rewarding to be able to help patients by providing the information they need to ensure that they will benefit from the medications they use.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Dr. Michael Smith, MD
The James Worthy Head Start program addresses the nutritional needs of children living below the poverty line.

Additional Info

  • Segment Number 3
  • Audio File healthy_talk/1337ht4c.mp3
  • Featured Speaker James Worthy
  • Guest Bio James  Head shot"Big Game" James Worthy is an NCAA champ, 3-time NBA champ, MVP with the Los Angeles Lakers, philanthropist and a TV host and analyst for Time Warner Cable SportsNet.

    A seven-time All-Star, Worthy was voted one of the top 50 NBA players of all time in 1996, and was inducted into the Hall of Fame in 2003. His jersey (#42) is only one of nine retired by the Los Angeles Lakers.

    Off the court and out of the studio, Worthy is a motivational speaker and, through the James Worthy Foundation, a dedicated philanthropist. The James Worthy Foundation has an explicit purpose: to help at risk youth, military veterans, and their communities.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Dr. Michael Smith, MD
The James Worthy Foundation is on a mission to help a "Nutritionally Insecure" American population – at-risk youth.

Additional Info

  • Segment Number 2
  • Audio File healthy_talk/1337ht4b.mp3
  • Featured Speaker James Worthy
  • Guest Bio James  Head shot"Big Game" James Worthy is an NCAA champ, 3-time NBA champ, MVP with the Los Angeles Lakers, philanthropist and a TV host and analyst for Time Warner Cable SportsNet.

    A seven-time All-Star, Worthy was voted one of the top 50 NBA players of all time in 1996, and was inducted into the Hall of Fame in 2003. His jersey (#42) is only one of nine retired by the Los Angeles Lakers.

    Off the court and out of the studio, Worthy is a motivational speaker and, through the James Worthy Foundation, a dedicated philanthropist. The James Worthy Foundation has an explicit purpose: to help at-risk youth, military veterans, and their communities.
  • Length (mins) 10
  • Waiver Received Yes
  • Host Dr. Michael Smith, MD
Asking four simple questions can help reveal the truth behind scary medical headlines.

Additional Info

  • Segment Number 1
  • Audio File healthy_talk/1337ht4a.mp3
  • Length (mins) 10
  • Waiver Received No
  • Host Dr. Michael Smith, MD
Elevated homocysteine is now associated with cognitive decline in older adults. Might you be at risk?

Additional Info

  • Segment Number 5
  • Audio File healthy_talk/1336ht4e.mp3
  • Length (mins) 10
  • Waiver Received No
  • Host Dr. Michael Smith, MD
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