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Tuesday, 05 July 2016 13:00
Summer Heat Safety Tips
As we head into the dog days of summer, you may find yourself at an increased risk of dehydration and heat-related problems.
Published in
Talk Healthy Today
Wednesday, 17 June 2015 12:00
Carol Alt: Are You Getting Healthy Rest?
Just because you sleep at night, doesn't mean you're fully rested.
Published in
Naturally Savvy
Saturday, 13 June 2015 16:25
Hidden Reasons You're SO Tired
Juggling the demands of family, career and a social life can leave you feeling exhausted, day in and day out.
Published in
YOU The Owners Manual Podcast
Friday, 05 June 2015 12:33
Too Fatigued to Feel Fabulous?
Feeling overly tired? Get some tips on a better night's sleep.
Published in
Wellness for Life
Friday, 03 April 2015 12:44
Nature's Secrets: Natural Remedies for Hormone Imbalance
Each week, host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body. This week: Natural Remedies for Hormone Imbalance.
Published in
Wellness for Life
Wednesday, 21 January 2015 11:22
Start Your Year with a New Lease on Sleep
Sleep takes up about a third of your life (and impacts the other two-thirds). So why don't we give it the attention it deserves?
Published in
Naturally Savvy
Wednesday, 14 January 2015 14:33
Anemia: Not Just an Iron Deficiency
Do you chronically feel fatigued, have low energy and need time to catch your breath? You may be suffering from anemia.
Published in
Mindful Medicine
Saturday, 22 November 2014 16:25
Sleep Soundly Every Night, Feel Fantastic Every Day
Do you constantly have trouble sleeping and end up feeling tired almost every day? Help is here!
Published in
YOU The Owners Manual Podcast
Friday, 15 August 2014 10:33
Hidden Dangers of Powder Caffeine
Did you know that one teaspoon of powdered caffeine is equivalent to 30 cups of coffee?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 13 August 2014 11:33
Little-Known Consequences of Iron Deficiency
Low iron levels can lead to loss of energy, chronic exhaustion, hair loss, peeling fingernails and dark circles under your eyes.
Published in
Naturally Savvy
Thursday, 26 June 2014 14:33
Your Thyroid & Adrenal Glands: What's the Connection?
Your thyroid and adrenals are like Jack and Jill -- so tightly bound together -- it's not effective to address one without the other.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 June 2014 14:33
The Hidden Costs of Insomnia
Not sleeping is doing more harm to your physical and mental than you might have thought.
Published in
Mindful Medicine
Wednesday, 28 May 2014 14:33
Treating Chronic Fatigue Naturally
Chronic Fatigue Syndrome is marked by severe tiredness that is not relieved by rest. CFS can also cause other health issues.
Published in
Mindful Medicine
Thursday, 13 March 2014 13:22
Moody New Moms: Are Herbs the Answer?
Herbs are a safe, gentle and non-toxic way to stabilize your mood, particularly if you're a new mom.
Published in
HER
Wednesday, 12 March 2014 11:00
3 Key Steps to Eliminate Candida
Are you constantly bloated, exhausted or suffering from brain fog? You may have candida overgrowth and not even know it.
Published in
Naturally Savvy
Wednesday, 12 February 2014 14:00
Is Stress Stripping Your Body of Nutrients?
"Every stress leaves an indelible scar and the organism pays for its survival after a stressful situation by becoming a little older"- Hans Selye
Published in
Mindful Medicine
Thursday, 30 January 2014 13:00
Unbalanced Hormones: Feeling Crappy is NOT Normal
A hormone imbalance can leave you feeling depressed, sick or tired... or just plain crappy all over. What's the solution?
Published in
HER
Thursday, 28 November 2013 13:11
Tired, Weak, Depressed? You May Have Hypothyroidism
Hypothyroidism can develop slowly, so you may not notice its symptoms right away.
Published in
HER
Thursday, 14 November 2013 14:45
Supplements to Boost Your Energy Reserves
Feeling sluggish? Cordyceps and Korean ginseng provide quick and lasting energy, without undesirable side effects.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 14 November 2013 14:33
Energy Drinks: The Good, the Bad & the Ugly
Learn what makes a good energy drink and what makes a not-so-good energy drink – ones you'll probably want to avoid.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 07 November 2013 14:00
The Lesser Known Thyroid Test
Is your thyroid medication not working – even at higher doses? You might want to test your reverse T3 level.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 06 November 2013 11:00
The Benefits of Waking Energy
Wouldn't it be great if there was an antidote to the extreme "burn-out" you're constantly challenged by? There is.
Published in
Naturally Savvy
Wednesday, 30 October 2013 11:45
Using Technology to Manage Your Stress
Feeling stressed? Overwhelmed? Out of balance? Find out how you can use your heart rate to quickly get back on track.
Published in
Naturally Savvy
Saturday, 21 September 2013 16:25
Revolutionize Your Health with Foods that Heal
Secrets for linking food choices to how you look and feel and for alleviating common health complaints.
Published in
YOU The Owners Manual Podcast
Monday, 16 September 2013 12:33
Workaholics: Signs You Are Burnt Out
Feeling like you're running on fumes? Your body and mind might be telling you that you've had enough.
Published in
Staying Well
Saturday, 10 August 2013 16:25
The 7 Root Causes of Exhaustion
The seven major factors combine in this busy world to act as "energy drains" and overwhelm you.
Published in
YOU The Owners Manual Podcast
