What are the potential dangers of HFCS?
Wednesday, 10 December 2014 14:00

Buyer Beware in America's Supermarkets

Is the food you're eating making you fat and sick?
Published in Mindful Medicine
Wednesday, 12 November 2014 14:00

Refined Sugars vs. High Fructose Corn Syrup

A whopping 80 percent of food items sold in America have added sugar. Yup, 80 percent.
Published in Mindful Medicine
Friday, 12 September 2014 10:22

Fats vs. Sugars: Which Should You Avoid?

Added sugar has become so prevalent in food that it makes up 13 percent of calories consumed.
According to Food Allergy Research and Education, every three minutes a food allergy reaction sends someone to the ER. Why are food allergies on the rise?
Published in Naturally Savvy
Americans eat about 24 pounds of candy each year. But do you really know what you're eating?
Published in Staying Well
Thursday, 01 August 2013 14:00

Is Fructose a Poison?

Processed fructose is biologically connected to gout, high blood pressure and body fat.
High-fructose corn syrup is a common sweetener in sodas and fruit-flavored drinks, but may not be so sweet for your health.
Published in Staying Well
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