Wednesday, 11 March 2015 11:45

First Bites: Healthy Foods for Your Baby & Toddler

Doctors and nutritionists understand how essential healthy eating habits are from the very start of a baby's life.

Published in Naturally Savvy

Wednesday, 21 May 2014 11:45

Great Snack Ideas the Whole Family Will Love

Kids and snacks seem to just go together. How can you get your kids to ditch the cookies and candy and eat healthy snacks instead?

Published in Naturally Savvy

Wednesday, 13 November 2013 12:11

Traveling with Kids: Will You All Survive?

Travel with children in tow may sound like torture; but it doesn't have to be as challenging as you think.

Published in Healthy Children

Friday, 25 October 2013 10:22

Halloween Safety: Costumes, Candy & Clutter

Keep your kids safe this Halloween with important (even life-saving) tips and tricks.

Published in The Dr. Leigh Vinocur Show

Thursday, 17 October 2013 14:22

Healthy Kid-Friendly Recipes

Getting kids to cook and eat healthy is easy with ChopChop Magazine's kid-friendly recipes.

Published in Healthy Talk w/ Dr. Michael Smith

Thursday, 17 October 2013 14:11

Cooking Up a Cure for Childhood Obesity

Teaching kids how to cook and helping them develop a healthy relationship with food are real solutions to childhood obesity.

Published in Healthy Talk w/ Dr. Michael Smith

Wednesday, 21 August 2013 12:22

5 Ways to Reconnect as a Family

With the stresses of everyday life, it may feel like you get further and further away from your family. But there are simple ways to reconnect.

Published in Healthy Children

Wednesday, 14 August 2013 12:22

Hassle-Free Healthy Breakfasts for Your Kids

School mornings can be very hectic for parents. But if your kids miss breakfast, it could mean a bad start to their day.

Published in Healthy Children

Tuesday, 09 April 2013 15:23

Baked Empanadas with Beef Filling

Try baked empanadas for a healthy alternative to the traditional deep-fried version.

Published in Recipe

Tuesday, 12 March 2013 12:15

Cornmeal-Crusted Fish and Zucchini Chips

Get the crisp deliciousness of classic fish and chips without the heaviness and fat from frying. The breaded zucchini slices are a fun way to get vegetables into this comfort food meal. It’s all served with a fresh lemony tartar sauce.

Published in Recipe

Wednesday, 09 January 2013 12:22

Recess a Necessary Break From the Demands of School

Eliminating recess can negatively affect academic achievement. Growing evidence links recess to improved physical health, social skills and cognitive development.

Published in Healthy Children

Monday, 08 October 2012 11:45