Wednesday, 17 December 2014 12:00

Low-Calorie Drinking for Holiday Parties

As the holidays approach, parties become numerous, as does the challenge of keeping your commitment to healthful eating and drinking.

Published in Eat Right Radio

Friday, 12 September 2014 10:22

Fats vs. Sugars: Which Should You Avoid?

Added sugar has become so prevalent in food that it makes up 13 percent of calories consumed.

Published in The Dr. Leigh Vinocur Show

Wednesday, 12 February 2014 14:22

You may be thin on the outside; but inside, you're fat. Just because you're "skinny," it does not mean you're healthy.

Published in Mindful Medicine

Friday, 07 June 2013 10:40

This is an interesting, meatless alternative to traditional pasta salad with a ton of great vegetables and flavours to satisfy any palate.

Published in Recipe

Wednesday, 29 May 2013 01:34

A refreshing summer juice, that is also an antioxidant-rich fat-burner. It'll quickly become one of your favorites!

Published in Recipe

Tuesday, 30 April 2013 21:54

Detoxify your liver and refresh your day.

Published in Recipe

Tuesday, 30 April 2013 21:20

A healthy green drink to start your day, or to pop your energy level at anytime.

Published in Recipe